黃昭純
1 HYROX race over 1 season. Best Open Women time: 1:24:19 at Taipei 2026.
1 result at 1 race
56th of 440 Open Women (faster than 87%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:19 | faster than 83% |
| SkiErg: | 5:26 | 5:41 | faster than 71% |
| Run 2: | 4:50 | 5:35 | faster than 82% |
| Sled push: | 2:54 | 3:20 | faster than 69% |
| Run 3: | 4:54 | 5:47 | faster than 85% |
| Sled pull: | 5:38 | 6:31 | faster than 73% |
| Run 4: | 5:03 | 5:48 | faster than 82% |
| Burpee broad jump: | 5:32 | 6:47 | faster than 75% |
| Run 5: | 4:57 | 6:01 | faster than 88% |
| Row: | 5:35 | 5:46 | faster than 63% |
| Run 6: | 4:53 | 5:57 | faster than 88% |
| Farmers carry: | 2:15 | 2:36 | faster than 74% |
| Run 7: | 4:46 | 5:55 | faster than 91% |
| Sandbag lunges: | 5:18 | 5:39 | faster than 60% |
| Run 8: | 4:58 | 6:24 | faster than 90% |
| Wall balls: | 6:00 | 7:45 | faster than 77% |
| Roxzone: | 6:10 | 8:51 | faster than 91% |
| Runs (8 km) | 39:36 | 48:16 | faster than 88% |
| Stations (8) | 38:38 | ||
| Finish | 1:24:19 | 1:41:43 | 56th of 440 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where 黃昭純 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | 黃昭純: faster than |
|---|---|
| Ski | 72% |
| Push | 69% |
| Pull | 74% |
| BBJ | 75% |
| Row | 63% |
| Carry | 74% |
| Lunges | 61% |
| Wall balls | 78% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黃昭純 beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sandbag lunges (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黃昭純's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:40 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黃昭純 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黃昭純: 39:38 running, 38:37 at the stations and 6:10 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 黃昭純 | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 6:19 |
| SkiErg | 5:26 | 5:41 |
| Run 2 | 4:50 | 5:35 |
| Sled push | 2:54 | 3:20 |
| Run 3 | 4:54 | 5:47 |
| Sled pull | 5:38 | 6:31 |
| Run 4 | 5:03 | 5:48 |
| Burpee broad jump | 5:32 | 6:47 |
| Run 5 | 4:57 | 6:01 |
| Row | 5:35 | 5:46 |
| Run 6 | 4:53 | 5:57 |
| Farmers carry | 2:15 | 2:36 |
| Run 7 | 4:46 | 5:55 |
| Sandbag lunges | 5:18 | 5:39 |
| Run 8 | 4:58 | 6:24 |
| Wall balls | 6:00 | 7:45 |
| Roxzone | 6:10 | 8:51 |
| Finish | 1:24:19 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:19.
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