孙焱
1 HYROX result over 1 season. Best Open Women time 1:53:30 at Beijing 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026what the whole field did → | Open Women · 50-54 | 1:53:30 | 516th of 687 | 52:58 | 49:49 | 10:48 | splitsSkiErg5:47Sled push3:48Sled pull7:01Burpee broad jump6:57Row5:38Farmers carry2:53Sandbag lunges7:59Wall balls9:46Run 18:02Run 25:46Run 36:06Run 45:59Run 56:12Run 65:57Run 76:01Run 88:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 687 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙焱 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:54 against the typical Open Women finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.