CHN 安然
2 HYROX races over 1 season. Best Open Men time: 1:30:24 at Wuhan 2026.
These results may belong to more than one athlete called 安然: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 安然 at each race, oldest on the left; lower is faster.The best was 1:30:24 at Wuhan (Apr 2026); 安然 was 1:12:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 2:42:35 |
| Wuhan | Apr 2026 | Open Men | 1:30:24 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
148th of 486 Open Men (faster than 69%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:01 | faster than 93% |
| SkiErg: | 4:26 | 4:48 | faster than 83% |
| Run 2: | 4:29 | 5:12 | faster than 85% |
| Sled push: | 3:22 | 4:11 | faster than 80% |
| Run 3: | 5:10 | 5:44 | faster than 73% |
| Sled pull: | 5:25 | 6:12 | faster than 71% |
| Run 4: | 4:53 | 5:39 | faster than 83% |
| Burpee broad jump: | 6:35 | 6:04 | faster than 39% |
| Run 5: | 5:26 | 6:05 | faster than 73% |
| Row: | 5:23 | 5:03 | faster than 27% |
| Run 6: | 5:30 | 5:44 | faster than 62% |
| Farmers carry: | 1:54 | 2:21 | faster than 81% |
| Run 7: | 5:20 | 5:47 | faster than 70% |
| Sandbag lunges: | 5:48 | 5:43 | faster than 48% |
| Run 8: | 6:06 | 6:28 | faster than 60% |
| Wall balls: | 8:14 | 8:01 | faster than 46% |
| Roxzone: | 8:20 | 9:02 | faster than 58% |
| Runs (8 km) | 41:02 | 46:32 | faster than 78% |
| Stations (8) | 41:07 | ||
| Finish | 1:30:24 | 1:39:36 | 148th of 486 · faster than 69% |
1,245th of 1,267 Open Men (faster than 1%). Against the 38 who finished around 2:24:54: most time gained on sandbag lunges (2:38), most lost on the eight runs (7:51). Runs 5 to 8 took 11:47 more than runs 1 to 4 (them: 9:29 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:13 | faster than 15% |
| SkiErg: | 5:41 | 4:51 | faster than 7% |
| Run 2: | 5:44 | 4:48 | faster than 15% |
| Sled push: | 7:49 | 3:21 | faster than 1% |
| Run 3: | 9:37 | 5:12 | faster than 1% |
| Sled pull: | 10:48 | 5:33 | faster than 1% |
| Run 4: | 7:12 | 5:11 | faster than 6% |
| Burpee broad jump: | 10:01 | 5:52 | faster than 5% |
| Run 5: | 9:25 | 5:29 | faster than 3% |
| Row: | 5:45 | 5:08 | faster than 14% |
| Run 6: | 9:08 | 5:17 | faster than 2% |
| Farmers carry: | 4:06 | 2:35 | faster than 4% |
| Run 7: | 8:07 | 5:19 | faster than 5% |
| Sandbag lunges: | 7:18 | 6:03 | faster than 28% |
| Run 8: | 13:49 | 6:25 | faster than 5% |
| Wall balls: | 18:12 | 7:51 | faster than 4% |
| Roxzone: | 23:52 | 11:30 | faster than 0% |
| Runs (8 km) | 1:09:08 | 43:48 | faster than 3% |
| Stations (8) | 1:09:40 | ||
| Finish | 2:42:35 | 1:37:56 | 1245th of 1,267 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 安然 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 3:22 | Wuhan 2026 · best of 2 | 3:04 |
| Sled pull | 5:25 | Wuhan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:35 | Wuhan 2026 · best of 2 | 5:38 |
| Row | 5:23 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Wuhan 2026 · best of 2 | 5:20 |
| Wall balls | 8:14 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:02 | Wuhan 2026 · best of 2 | 41:47 |
| Roxzone | 8:20 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 安然's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 安然 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | 安然: faster than |
|---|---|
| Ski | 84% |
| Push | 80% |
| Pull | 71% |
| BBJ | 39% |
| Row | 28% |
| Carry | 82% |
| Lunges | 48% |
| Wall balls | 46% |
| Roxzone | 58% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 安然 beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
安然's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: Burpee broad jump (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 安然 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.安然: 41:04 running, 41:07 at the stations and 8:20 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 安然 | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 5:01 |
| SkiErg | 4:26 | 4:48 |
| Run 2 | 4:29 | 5:12 |
| Sled push | 3:22 | 4:11 |
| Run 3 | 5:10 | 5:44 |
| Sled pull | 5:25 | 6:12 |
| Run 4 | 4:53 | 5:39 |
| Burpee broad jump | 6:35 | 6:04 |
| Run 5 | 5:26 | 6:05 |
| Row | 5:23 | 5:03 |
| Run 6 | 5:30 | 5:44 |
| Farmers carry | 1:54 | 2:21 |
| Run 7 | 5:20 | 5:47 |
| Sandbag lunges | 5:48 | 5:43 |
| Run 8 | 6:06 | 6:28 |
| Wall balls | 8:14 | 8:01 |
| Roxzone | 8:20 | 9:02 |
| Finish | 1:30:24 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Wuhan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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