Athlete · Open Men · 30-34 ·

CHN

安然

2 HYROX results over 1 season. Best Open Men time 1:30:24 at Wuhan 2026.

These results may belong to more than one athlete called 安然: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:30:24 best Open Men time · Wuhan 2026 2 Open Men races

top 31% best Open Men place · Wuhan 2026 148th of 486 Open Men finishers there

1:30:24 latest race · Wuhan 2026 best Open Men time so far Open Men

SkiErg strongest segment · Wuhan 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:002:00:002:20:002:40:00 best 1:30:24

Each dot is one Open Men race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Wuhan 2026 10 Apr 2026what the whole field did →	Open Men · 30-34	1:30:24	top 31% 148/486	41:02	41:07	8:20	splits SkiErg4:26Sled push3:22Sled pull5:25Burpee broad jump6:35Row5:23Farmers carry1:54Sandbag lunges5:48Wall balls8:14Run 14:11Run 24:29Run 35:10Run 44:53Run 55:26Run 65:30Run 75:20Run 86:06Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	2:42:35	1245th of 1,267	1:09:08	1:09:40	23:52	splits SkiErg5:41Sled push7:49Sled pull10:48Burpee broad jump10:01Row5:45Farmers carry4:06Sandbag lunges7:18Wall balls18:12Run 16:09Run 25:44Run 39:37Run 47:12Run 59:25Run 69:08Run 78:07Run 813:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Wuhan 2026, against 486 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

安然edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 80%

Sled pull faster than 71%

Burpee broad jump faster than 39%

Row faster than 28%

Farmers carry faster than 82%

Sandbag lunges faster than 48%

Wall balls faster than 46%

Roxzone faster than 58%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:50 faster

Sled pull 0:48 faster

Burpee broad jump 0:30 slower

Row 0:20 slower

Farmers carry 0:27 faster

Sandbag lunges 0:04 slower

Wall balls 0:13 slower

Roxzone 0:42 faster

Runs (8 km) 5:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 安然 against the typical Open Men finisher

安然1:30:24

4:114:264:293:225:105:254:536:355:265:235:301:545:205:486:068:148:20

Typical Open Men1:37:15

5:024:485:134:125:456:135:406:056:055:035:442:215:485:446:298:019:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:30 against the typical Open Men finisher at Wuhan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

安然