CHN 袁孔植
1 HYROX race over 1 season. Best Open Men time: 1:51:42 at Beijing 2026.
1 result at 1 race
919th of 1,267 Open Men (faster than 27%). Against the 37 who finished around 1:53:24: most time gained on sandbag lunges (1:55), most lost on the eight runs (2:49). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:13 | faster than 42% |
| SkiErg: | 4:49 | 4:51 | faster than 54% |
| Run 2: | 5:34 | 4:48 | faster than 18% |
| Sled push: | 4:56 | 3:21 | faster than 9% |
| Run 3: | 6:23 | 5:12 | faster than 15% |
| Sled pull: | 6:40 | 5:33 | faster than 22% |
| Run 4: | 6:07 | 5:11 | faster than 18% |
| Burpee broad jump: | 5:45 | 5:52 | faster than 52% |
| Run 5: | 6:47 | 5:29 | faster than 17% |
| Row: | 5:30 | 5:08 | faster than 25% |
| Run 6: | 7:04 | 5:17 | faster than 10% |
| Farmers carry: | 3:02 | 2:35 | faster than 24% |
| Run 7: | 6:10 | 5:19 | faster than 25% |
| Sandbag lunges: | 5:42 | 6:03 | faster than 59% |
| Run 8: | 7:41 | 6:25 | faster than 29% |
| Wall balls: | 10:53 | 7:51 | faster than 21% |
| Roxzone: | 13:22 | 11:30 | faster than 29% |
| Runs (8 km) | 51:06 | 43:48 | faster than 22% |
| Stations (8) | 47:17 | ||
| Finish | 1:51:42 | 1:37:56 | 919th of 1,267 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 袁孔植 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 59% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | 袁孔植: faster than |
|---|---|
| Ski | 54% |
| Push | 9% |
| Pull | 23% |
| BBJ | 53% |
| Row | 26% |
| Carry | 25% |
| Lunges | 59% |
| Wall balls | 22% |
| Roxzone | 30% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 袁孔植 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 59%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
袁孔植's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:21 faster); weakest: Runs (8 km) (7:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 袁孔植 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.袁孔植: 51:08 running, 47:17 at the stations and 13:22 in the roxzone; the longest station was the wall balls (10:53).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 袁孔植 | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:13 |
| SkiErg | 4:49 | 4:51 |
| Run 2 | 5:34 | 4:48 |
| Sled push | 4:56 | 3:21 |
| Run 3 | 6:23 | 5:12 |
| Sled pull | 6:40 | 5:33 |
| Run 4 | 6:07 | 5:11 |
| Burpee broad jump | 5:45 | 5:52 |
| Run 5 | 6:47 | 5:29 |
| Row | 5:30 | 5:08 |
| Run 6 | 7:04 | 5:17 |
| Farmers carry | 3:02 | 2:35 |
| Run 7 | 6:10 | 5:19 |
| Sandbag lunges | 5:42 | 6:03 |
| Run 8 | 7:41 | 6:25 |
| Wall balls | 10:53 | 7:51 |
| Roxzone | 13:22 | 11:30 |
| Finish | 1:51:42 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:02 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
