宋晓飞
2 HYROX results over 2 seasons. Best Open Men time 1:44:15 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 40-44 | 1:44:15 | 961st of 1,455 | 47:02 | 46:49 | 10:27 | splitsSkiErg4:50Sled push4:03Sled pull5:51Burpee broad jump6:47Row5:14Farmers carry2:55Sandbag lunges5:48Wall balls11:21Run 14:35Run 24:57Run 35:53Run 45:25Run 55:39Run 65:34Run 76:04Run 88:58Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:46:17 | 824th of 1,267 | 46:00 | 48:20 | 12:03 | splitsSkiErg4:53Sled push4:25Sled pull6:23Burpee broad jump6:54Row5:27Farmers carry3:04Sandbag lunges6:07Wall balls11:07Run 15:09Run 25:15Run 35:47Run 45:23Run 55:32Run 65:42Run 75:53Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋晓飞 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:39 against the typical Open Men finisher at Beijing Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.