CHN 宋晓飞
2 HYROX races over 2 seasons. Best Open Men time: 1:44:15 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 宋晓飞 at each race, oldest on the left; lower is faster.The best was 1:44:15 at Beijing (Sep 2026); 宋晓飞 was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:46:17 |
| Beijing | Sep 2026 | Open Men | 1:44:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
961st of 1,455 Open Men (faster than 33%). Against the 43 who finished around 1:43:39: most time gained on row (0:03), most lost on wall balls (1:41). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:34 | faster than 48% |
| SkiErg: | 4:50 | 4:42 | faster than 37% |
| Run 2: | 4:57 | 4:57 | faster than 50% |
| Sled push: | 4:03 | 3:36 | faster than 32% |
| Run 3: | 5:53 | 5:26 | faster than 33% |
| Sled pull: | 5:51 | 5:16 | faster than 34% |
| Run 4: | 5:25 | 5:22 | faster than 48% |
| Burpee broad jump: | 6:47 | 5:42 | faster than 29% |
| Run 5: | 5:39 | 5:41 | faster than 51% |
| Row: | 5:14 | 5:04 | faster than 36% |
| Run 6: | 5:34 | 5:26 | faster than 44% |
| Farmers carry: | 2:55 | 2:33 | faster than 30% |
| Run 7: | 6:04 | 5:31 | faster than 31% |
| Sandbag lunges: | 5:48 | 5:22 | faster than 41% |
| Run 8: | 8:58 | 6:43 | faster than 21% |
| Wall balls: | 11:21 | 7:42 | faster than 20% |
| Roxzone: | 10:27 | 9:13 | faster than 36% |
| Runs (8 km) | 47:02 | 44:15 | faster than 37% |
| Stations (8) | 46:49 | ||
| Finish | 1:44:15 | 1:35:24 | 961st of 1,455 · faster than 33% |
825th of 1,267 Open Men (faster than 34%). Against the 38 who finished around 1:46:17: most time gained on sandbag lunges (0:44), most lost on wall balls (2:07). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:13 | faster than 52% |
| SkiErg: | 4:53 | 4:51 | faster than 49% |
| Run 2: | 5:15 | 4:48 | faster than 29% |
| Sled push: | 4:25 | 3:21 | faster than 16% |
| Run 3: | 5:47 | 5:12 | faster than 28% |
| Sled pull: | 6:23 | 5:33 | faster than 28% |
| Run 4: | 5:23 | 5:11 | faster than 41% |
| Burpee broad jump: | 6:54 | 5:52 | faster than 32% |
| Run 5: | 5:32 | 5:29 | faster than 48% |
| Row: | 5:27 | 5:08 | faster than 29% |
| Run 6: | 5:42 | 5:17 | faster than 35% |
| Farmers carry: | 3:04 | 2:35 | faster than 24% |
| Run 7: | 5:53 | 5:19 | faster than 31% |
| Sandbag lunges: | 6:07 | 6:03 | faster than 48% |
| Run 8: | 7:22 | 6:25 | faster than 34% |
| Wall balls: | 11:07 | 7:51 | faster than 20% |
| Roxzone: | 12:03 | 11:30 | faster than 44% |
| Runs (8 km) | 46:00 | 43:48 | faster than 40% |
| Stations (8) | 48:20 | ||
| Finish | 1:46:17 | 1:37:56 | 825th of 1,267 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 宋晓飞 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 4:03 | Beijing Sep 2026 · best of 2 | 3:04 |
| Sled pull | 5:51 | Beijing Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:47 | Beijing Sep 2026 · best of 2 | 5:38 |
| Row | 5:14 | Beijing Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 2:55 | Beijing Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Beijing Sep 2026 · best of 2 | 5:20 |
| Wall balls | 11:07 | Beijing Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:00 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 10:27 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 宋晓飞's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 宋晓飞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 41% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | 宋晓飞: faster than |
|---|---|
| Ski | 38% |
| Push | 32% |
| Pull | 35% |
| BBJ | 29% |
| Row | 37% |
| Carry | 31% |
| Lunges | 41% |
| Wall balls | 20% |
| Roxzone | 36% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 宋晓飞 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 41%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
宋晓飞's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 slower); weakest: Wall balls (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋晓飞 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.宋晓飞: 47:05 running, 46:49 at the stations and 10:27 in the roxzone; the longest station was the wall balls (11:21).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 宋晓飞 | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:34 |
| SkiErg | 4:50 | 4:42 |
| Run 2 | 4:57 | 4:57 |
| Sled push | 4:03 | 3:36 |
| Run 3 | 5:53 | 5:26 |
| Sled pull | 5:51 | 5:16 |
| Run 4 | 5:25 | 5:22 |
| Burpee broad jump | 6:47 | 5:42 |
| Run 5 | 5:39 | 5:41 |
| Row | 5:14 | 5:04 |
| Run 6 | 5:34 | 5:26 |
| Farmers carry | 2:55 | 2:33 |
| Run 7 | 6:04 | 5:31 |
| Sandbag lunges | 5:48 | 5:22 |
| Run 8 | 8:58 | 6:43 |
| Wall balls | 11:21 | 7:42 |
| Roxzone | 10:27 | 9:13 |
| Finish | 1:44:15 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:39 against the typical Open Men finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
