Athlete · Open Women · 30-34 · CHN CHN

顾新阳

www.roxtimes.com/athletes/athlete-10fb0b2f

1 HYROX race over 1 season. Best Open Women time: 1:54:55 at Beijing 2026.

Open Women time1:54:55Beijing 2026
Open Women place535thof 687 · Beijing 2026
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 86% of Open Women at Beijing 2026
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Open Women, 30-34 1:54:55 535th of 687; 129th of 164 aged 30-34 1:01:48 37:44 15:27 Runs 1:01:48 · Stations 37:44 · Roxzone 15:27

535th of 687 Open Women (faster than 22%).

顾新阳 at HYROX Beijing 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 687 Open Women finishers here who were slower on that part.
Part Time Typical here vs 687 Open Women here
Run 1: 6:03 5:06 faster than 14%
SkiErg: 5:47 5:28 faster than 25%
Run 2: 8:36 5:26 faster than 2%
Sled push: 3:03 3:20 faster than 65%
Run 3: 6:18 5:42 faster than 26%
Sled pull: 5:09 5:53 faster than 73%
Run 4: 6:33 5:42 faster than 20%
Burpee broad jump: 4:57 6:39 faster than 84%
Run 5: 8:23 5:56 faster than 7%
Row: 6:27 5:38 faster than 10%
Run 6: 9:05 5:48 faster than 3%
Farmers carry: 2:09 2:38 faster than 85%
Run 7: 9:25 5:50 faster than 4%
Sandbag lunges: 4:42 5:05 faster than 61%
Run 8: 7:28 6:55 faster than 34%
Wall balls: 5:30 7:24 faster than 80%
Roxzone: 15:27 9:23 faster than 5%
Runs (8 km) 1:01:48 46:45 faster than 7%
Stations (8) 37:44
Finish 1:54:55 1:39:41 535th of 687 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
顾新阳edge = faster than everyone, centre = slowest

This chart shows where 顾新阳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Roxzone (faster than 6%).

See the numbers
Part 顾新阳: faster than
Ski 26%
Push 65%
Pull 73%
BBJ 85%
Row 11%
Carry 86%
Lunges 62%
Wall balls 80%
Roxzone 6%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 65%
Sled pull faster than 73%
Burpee broad jump faster than 85%
Row faster than 11%
Farmers carry faster than 86%
Sandbag lunges faster than 62%
Wall balls faster than 80%
Roxzone faster than 6%
Runs (8 km) faster than 8%

How much of the field 顾新阳 beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Roxzone (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:17 faster
Sled pull 0:44 faster
Burpee broad jump 1:42 faster
Row 0:49 slower
Farmers carry 0:29 faster
Sandbag lunges 0:23 faster
Wall balls 1:54 faster
Roxzone 6:04 slower
Runs (8 km) 15:03 slower

顾新阳's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:54 faster); weakest: Runs (8 km) (15:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 顾新阳 against the typical Open Women finisher

顾新阳1:54:55
6:035:478:363:036:185:096:334:578:236:279:052:099:254:427:285:3015:27
Typical Open Women1:37:53
5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.顾新阳: 1:01:51 running, 37:44 at the stations and 15:27 in the roxzone; the longest station was the row (6:27).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part 顾新阳 Typical Open Women
Run 1 6:03 5:06
SkiErg 5:47 5:28
Run 2 8:36 5:26
Sled push 3:03 3:20
Run 3 6:18 5:42
Sled pull 5:09 5:53
Run 4 6:33 5:42
Burpee broad jump 4:57 6:39
Run 5 8:23 5:56
Row 6:27 5:38
Run 6 9:05 5:48
Farmers carry 2:09 2:38
Run 7 9:25 5:50
Sandbag lunges 4:42 5:05
Run 8 7:28 6:55
Wall balls 5:30 7:24
Roxzone 15:27 9:23
Finish 1:54:55 1:39:41

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:04 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:54:55.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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