CHN 杨子
2 HYROX races over 2 seasons. Best Open Women time: 2:23:13 at Shenzhen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨子 at each race, oldest on the left; lower is faster.The best was 2:23:13 at Shenzhen (Dec 2025); 杨子 was 9:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 2:23:13 |
| Beijing | Sep 2026 | Open Women | 2:32:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
667th of 687 Open Women (faster than 2%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:06 | faster than 12% |
| SkiErg: | 8:01 | 5:28 | faster than 0% |
| Run 2: | 6:05 | 5:26 | faster than 22% |
| Sled push: | 4:57 | 3:20 | faster than 3% |
| Run 3: | 6:15 | 5:42 | faster than 28% |
| Sled pull: | 10:01 | 5:53 | faster than 2% |
| Run 4: | 6:20 | 5:42 | faster than 26% |
| Burpee broad jump: | 7:29 | 6:39 | faster than 35% |
| Run 5: | 10:02 | 5:56 | faster than 2% |
| Row: | 7:05 | 5:38 | faster than 2% |
| Run 6: | 6:48 | 5:48 | faster than 18% |
| Farmers carry: | 3:49 | 2:38 | faster than 6% |
| Run 7: | 7:36 | 5:50 | faster than 11% |
| Sandbag lunges: | 7:37 | 5:05 | faster than 8% |
| Run 8: | 17:36 | 6:55 | faster than 0% |
| Wall balls: | 19:50 | 7:24 | faster than 2% |
| Roxzone: | 16:40 | 9:23 | faster than 3% |
| Runs (8 km) | 1:06:48 | 46:45 | faster than 5% |
| Stations (8) | 1:08:49 | ||
| Finish | 2:32:14 | 1:39:41 | 667th of 687 · faster than 2% |
447th of 460 Open Women (faster than 2%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 7:56 | 4:22 | faster than 0% |
| SkiErg: | 6:18 | 5:37 | faster than 14% |
| Run 2: | 7:48 | 6:04 | faster than 13% |
| Sled push: | 4:22 | 3:17 | faster than 14% |
| Run 3: | 8:18 | 6:21 | faster than 9% |
| Sled pull: | 9:30 | 6:27 | faster than 6% |
| Run 4: | 8:41 | 6:17 | faster than 5% |
| Burpee broad jump: | 11:23 | 6:30 | faster than 3% |
| Run 5: | 9:10 | 6:34 | faster than 6% |
| Row: | 6:25 | 5:45 | faster than 11% |
| Run 6: | 9:04 | 6:29 | faster than 5% |
| Farmers carry: | 3:11 | 2:23 | faster than 13% |
| Run 7: | 9:42 | 6:29 | faster than 2% |
| Sandbag lunges: | 9:00 | 5:18 | faster than 3% |
| Run 8: | 10:02 | 6:13 | faster than 8% |
| Wall balls: | 12:20 | 7:32 | faster than 13% |
| Roxzone: | 10:11 | 7:36 | faster than 11% |
| Runs (8 km) | 1:10:37 | 49:33 | faster than 2% |
| Stations (8) | 1:02:29 | ||
| Finish | 2:23:13 | 1:42:15 | 447th of 460 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨子 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:18 | Shenzhen 2025 · best of 2 | 5:16 |
| Sled push | 4:22 | Shenzhen 2025 · best of 2 | 2:55 |
| Sled pull | 9:30 | Shenzhen 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:29 | Beijing 2026 · best of 2 | 6:46 |
| Row | 6:25 | Shenzhen 2025 · best of 2 | 5:31 |
| Farmers carry | 3:11 | Shenzhen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:37 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 12:20 | Shenzhen 2025 · best of 2 | 6:43 |
| Runs (8 km) | 1:06:48 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 10:11 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 杨子's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 杨子 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 14% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | 杨子: faster than |
|---|---|
| Ski | 14% |
| Push | 14% |
| Pull | 6% |
| BBJ | 4% |
| Row | 12% |
| Carry | 13% |
| Lunges | 4% |
| Wall balls | 13% |
| Roxzone | 11% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨子 beat on each part of the race, at this race.Best: SkiErg (faster than 14%); weakest: Runs (8 km) (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨子's time on each part against the typical Open Women finisher at this race.Best: Row (0:40 slower); weakest: Runs (8 km) (21:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨子 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨子: 1:10:41 running, 1:02:29 at the stations and 10:11 in the roxzone; the longest station was the wall balls (12:20).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 杨子 | Typical Open Women |
|---|---|---|
| Run 1 | 7:56 | 4:22 |
| SkiErg | 6:18 | 5:37 |
| Run 2 | 7:48 | 6:04 |
| Sled push | 4:22 | 3:17 |
| Run 3 | 8:18 | 6:21 |
| Sled pull | 9:30 | 6:27 |
| Run 4 | 8:41 | 6:17 |
| Burpee broad jump | 11:23 | 6:30 |
| Run 5 | 9:10 | 6:34 |
| Row | 6:25 | 5:45 |
| Run 6 | 9:04 | 6:29 |
| Farmers carry | 3:11 | 2:23 |
| Run 7 | 9:42 | 6:29 |
| Sandbag lunges | 9:00 | 5:18 |
| Run 8 | 10:02 | 6:13 |
| Wall balls | 12:20 | 7:32 |
| Roxzone | 10:11 | 7:36 |
| Finish | 2:23:13 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:53 against the typical Open Women finisher at Shenzhen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
