丁栖耶
1 HYROX race over 1 season. Best Pro Women time: 3:04:14 at Wuhan 2026.
1 result at 1 race
64th of 64 Pro Women (faster than 0%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 6:53 | 5:11 | faster than 0% |
| SkiErg: | 6:47 | 5:12 | faster than 0% |
| Run 2: | 9:06 | 5:14 | faster than 0% |
| Sled push: | 12:59 | 5:36 | faster than 0% |
| Run 3: | 9:03 | 5:27 | faster than 1% |
| Sled pull: | 11:51 | 6:54 | faster than 1% |
| Run 4: | 9:27 | 5:34 | faster than 3% |
| Burpee broad jump: | 12:17 | 5:54 | faster than 0% |
| Run 5: | 10:40 | 5:45 | faster than 0% |
| Row: | 6:53 | 5:15 | faster than 0% |
| Run 6: | 9:04 | 5:39 | faster than 3% |
| Farmers carry: | 3:52 | 2:50 | faster than 11% |
| Run 7: | 9:33 | 5:37 | faster than 3% |
| Sandbag lunges: | 12:30 | 5:33 | faster than 0% |
| Run 8: | 16:43 | 6:12 | faster than 0% |
| Wall balls: | 15:03 | 6:41 | faster than 6% |
| Roxzone: | 21:41 | 7:11 | faster than 0% |
| Runs (8 km) | 1:20:25 | 44:53 | faster than 0% |
| Stations (8) | 1:22:12 | ||
| Finish | 3:04:14 | 1:36:50 | 64th of 64 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 64 Pro Women
Shape of the race
This chart shows where 丁栖耶 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 11% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | 丁栖耶: faster than |
|---|---|
| Ski | 0% |
| Push | 0% |
| Pull | 2% |
| BBJ | 0% |
| Row | 0% |
| Carry | 11% |
| Lunges | 0% |
| Wall balls | 6% |
| Roxzone | 0% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 丁栖耶 beat on each part of the race, at this race.Best: Farmers carry (faster than 11%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
丁栖耶's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (1:02 slower); weakest: Runs (8 km) (35:32 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 丁栖耶 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.丁栖耶: 1:20:29 running, 1:22:11 at the stations and 21:41 in the roxzone; the longest station was the wall balls (15:03).Below, Typical Pro Women: 44:37 running, 43:54 at the stations and 7:11 in the roxzone; the longest station was the sled pull (6:54).
See the numbers
| Part | 丁栖耶 | Typical Pro Women |
|---|---|---|
| Run 1 | 6:53 | 5:11 |
| SkiErg | 6:47 | 5:12 |
| Run 2 | 9:06 | 5:14 |
| Sled push | 12:59 | 5:36 |
| Run 3 | 9:03 | 5:27 |
| Sled pull | 11:51 | 6:54 |
| Run 4 | 9:27 | 5:34 |
| Burpee broad jump | 12:17 | 5:54 |
| Run 5 | 10:40 | 5:45 |
| Row | 6:53 | 5:15 |
| Run 6 | 9:04 | 5:39 |
| Farmers carry | 3:52 | 2:50 |
| Run 7 | 9:33 | 5:37 |
| Sandbag lunges | 12:30 | 5:33 |
| Run 8 | 16:43 | 6:12 |
| Wall balls | 15:03 | 6:41 |
| Roxzone | 21:41 | 7:11 |
| Finish | 3:04:14 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 14:30 against the typical Pro Women finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 3:04:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.