卢云凯
1 HYROX result over 1 season. Best Pro Men time 1:38:28 at Wuhan 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 10 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:38:28 | 81st of 134 | 46:52 | 43:38 | 8:01 | splitsSkiErg4:42Sled push4:37Sled pull8:01Burpee broad jump5:12Row4:53Farmers carry2:43Sandbag lunges6:00Wall balls7:30Run 15:23Run 25:20Run 35:55Run 46:10Run 56:19Run 66:20Run 75:37Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Wuhan 2026, against 134 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 卢云凯 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:56 against the typical Pro Men finisher at Wuhan 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.