JPN 角所陸
1 HYROX race over 1 season. Best Pro Men time: 1:32:12 at Osaka 2026.
1 result at 1 race
203rd of 340 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:37 | faster than 37% |
| SkiErg: | 4:51 | 4:33 | faster than 24% |
| Run 2: | 5:06 | 4:46 | faster than 32% |
| Sled push: | 4:54 | 4:27 | faster than 36% |
| Run 3: | 5:26 | 5:11 | faster than 40% |
| Sled pull: | 7:14 | 6:06 | faster than 29% |
| Run 4: | 5:31 | 5:09 | faster than 35% |
| Burpee broad jump: | 4:24 | 4:19 | faster than 47% |
| Run 5: | 5:58 | 5:21 | faster than 28% |
| Row: | 4:56 | 4:38 | faster than 24% |
| Run 6: | 5:25 | 5:14 | faster than 42% |
| Farmers carry: | 2:53 | 2:38 | faster than 37% |
| Run 7: | 5:20 | 5:18 | faster than 48% |
| Sandbag lunges: | 4:50 | 5:12 | faster than 63% |
| Run 8: | 4:47 | 4:19 | faster than 34% |
| Wall balls: | 8:58 | 7:24 | faster than 29% |
| Roxzone: | 9:02 | 8:29 | faster than 40% |
| Runs (8 km) | 40:15 | 38:00 | faster than 39% |
| Stations (8) | 43:00 | ||
| Finish | 1:32:12 | 1:27:45 | 203rd of 340 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 340 Pro Men
Shape of the race
This chart shows where 角所陸 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 63% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | 角所陸: faster than |
|---|---|
| Ski | 24% |
| Push | 37% |
| Pull | 29% |
| BBJ | 47% |
| Row | 24% |
| Carry | 38% |
| Lunges | 63% |
| Wall balls | 29% |
| Roxzone | 40% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 角所陸 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 63%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
角所陸's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:22 faster); weakest: Runs (8 km) (2:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 角所陸 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.角所陸: 40:18 running, 42:59 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 角所陸 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:45 | 2:37 |
| SkiErg | 4:51 | 4:33 |
| Run 2 | 5:06 | 4:46 |
| Sled push | 4:54 | 4:27 |
| Run 3 | 5:26 | 5:11 |
| Sled pull | 7:14 | 6:06 |
| Run 4 | 5:31 | 5:09 |
| Burpee broad jump | 4:24 | 4:19 |
| Run 5 | 5:58 | 5:21 |
| Row | 4:56 | 4:38 |
| Run 6 | 5:25 | 5:14 |
| Farmers carry | 2:53 | 2:38 |
| Run 7 | 5:20 | 5:18 |
| Sandbag lunges | 4:50 | 5:12 |
| Run 8 | 4:47 | 4:19 |
| Wall balls | 8:58 | 7:24 |
| Roxzone | 9:02 | 8:29 |
| Finish | 1:32:12 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Pro Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
