CHN 戴乐多
1 HYROX race over 1 season. Best Open Men time: 1:48:14 at Chengdu 2026.
1 result at 1 race
616th of 882 Open Men (faster than 30%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:57 | faster than 54% |
| SkiErg: | 5:02 | 4:45 | faster than 23% |
| Run 2: | 5:07 | 5:36 | faster than 70% |
| Sled push: | 4:38 | 3:25 | faster than 12% |
| Run 3: | 5:46 | 6:08 | faster than 62% |
| Sled pull: | 7:43 | 5:41 | faster than 13% |
| Run 4: | 5:23 | 6:02 | faster than 73% |
| Burpee broad jump: | 5:31 | 5:54 | faster than 60% |
| Run 5: | 6:06 | 6:18 | faster than 56% |
| Row: | 5:33 | 5:11 | faster than 26% |
| Run 6: | 5:40 | 6:01 | faster than 66% |
| Farmers carry: | 2:39 | 2:24 | faster than 37% |
| Run 7: | 5:49 | 6:12 | faster than 64% |
| Sandbag lunges: | 7:03 | 5:46 | faster than 24% |
| Run 8: | 6:29 | 5:57 | faster than 37% |
| Wall balls: | 12:47 | 8:04 | faster than 13% |
| Roxzone: | 13:16 | 7:40 | faster than 5% |
| Runs (8 km) | 44:08 | 46:46 | faster than 62% |
| Stations (8) | 50:56 | ||
| Finish | 1:48:14 | 1:36:51 | 616th of 882 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 戴乐多 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 63% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | 戴乐多: faster than |
|---|---|
| Ski | 23% |
| Push | 12% |
| Pull | 14% |
| BBJ | 60% |
| Row | 26% |
| Carry | 37% |
| Lunges | 25% |
| Wall balls | 14% |
| Roxzone | 5% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 戴乐多 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 63%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
戴乐多's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Roxzone (5:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 戴乐多 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.戴乐多: 44:13 running, 50:56 at the stations and 13:16 in the roxzone; the longest station was the wall balls (12:47).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 戴乐多 | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:57 |
| SkiErg | 5:02 | 4:45 |
| Run 2 | 5:07 | 5:36 |
| Sled push | 4:38 | 3:25 |
| Run 3 | 5:46 | 6:08 |
| Sled pull | 7:43 | 5:41 |
| Run 4 | 5:23 | 6:02 |
| Burpee broad jump | 5:31 | 5:54 |
| Run 5 | 6:06 | 6:18 |
| Row | 5:33 | 5:11 |
| Run 6 | 5:40 | 6:01 |
| Farmers carry | 2:39 | 2:24 |
| Run 7 | 5:49 | 6:12 |
| Sandbag lunges | 7:03 | 5:46 |
| Run 8 | 6:29 | 5:57 |
| Wall balls | 12:47 | 8:04 |
| Roxzone | 13:16 | 7:40 |
| Finish | 1:48:14 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:36 against the typical Open Men finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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