謝海喬
1 HYROX race over 1 season. Best Open Men time: 1:25:11 at Taipei 2026.
1 result at 1 race
339th of 1,195 Open Men (faster than 71%). Against the 35 who finished around 1:25:55: most time gained on sled pull (1:16), most lost on wall balls (1:47). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:26 | faster than 63% |
| SkiErg: | 4:31 | 4:54 | faster than 84% |
| Run 2: | 4:42 | 4:58 | faster than 63% |
| Sled push: | 3:21 | 3:30 | faster than 57% |
| Run 3: | 5:11 | 5:21 | faster than 56% |
| Sled pull: | 3:35 | 5:43 | faster than 95% |
| Run 4: | 5:00 | 5:19 | faster than 62% |
| Burpee broad jump: | 5:11 | 5:49 | faster than 63% |
| Run 5: | 5:00 | 5:37 | faster than 70% |
| Row: | 4:49 | 5:07 | faster than 76% |
| Run 6: | 4:53 | 5:28 | faster than 73% |
| Farmers carry: | 2:03 | 2:30 | faster than 79% |
| Run 7: | 5:01 | 5:32 | faster than 68% |
| Sandbag lunges: | 4:45 | 5:54 | faster than 79% |
| Run 8: | 6:00 | 6:11 | faster than 54% |
| Wall balls: | 8:32 | 7:44 | faster than 38% |
| Roxzone: | 7:37 | 8:36 | faster than 64% |
| Runs (8 km) | 40:52 | 44:15 | faster than 65% |
| Stations (8) | 36:47 | ||
| Finish | 1:25:11 | 1:35:33 | 339th of 1,195 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 謝海喬 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | 謝海喬: faster than |
|---|---|
| Ski | 85% |
| Push | 58% |
| Pull | 96% |
| BBJ | 63% |
| Row | 76% |
| Carry | 79% |
| Lunges | 80% |
| Wall balls | 39% |
| Roxzone | 65% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 謝海喬 beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
謝海喬's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Wall balls (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 謝海喬 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.謝海喬: 40:56 running, 36:47 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 謝海喬 | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:26 |
| SkiErg | 4:31 | 4:54 |
| Run 2 | 4:42 | 4:58 |
| Sled push | 3:21 | 3:30 |
| Run 3 | 5:11 | 5:21 |
| Sled pull | 3:35 | 5:43 |
| Run 4 | 5:00 | 5:19 |
| Burpee broad jump | 5:11 | 5:49 |
| Run 5 | 5:00 | 5:37 |
| Row | 4:49 | 5:07 |
| Run 6 | 4:53 | 5:28 |
| Farmers carry | 2:03 | 2:30 |
| Run 7 | 5:01 | 5:32 |
| Sandbag lunges | 4:45 | 5:54 |
| Run 8 | 6:00 | 6:11 |
| Wall balls | 8:32 | 7:44 |
| Roxzone | 7:37 | 8:36 |
| Finish | 1:25:11 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.