左顺杰
2 HYROX races over 2 seasons. Best Open Men time: 1:34:59 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 左顺杰 at each race, oldest on the left; lower is faster.The best was 1:34:59 at Beijing (Sep 2026); 左顺杰 was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:43:55 |
| Beijing | Sep 2026 | Open Men | 1:34:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
715th of 1,455 Open Men (faster than 50%). Against the 44 who finished around 1:35:24: most time gained on wall balls (0:40), most lost on the eight runs (1:03). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:34 | faster than 74% |
| SkiErg: | 4:35 | 4:42 | faster than 63% |
| Run 2: | 5:18 | 4:57 | faster than 33% |
| Sled push: | 4:21 | 3:36 | faster than 23% |
| Run 3: | 5:17 | 5:26 | faster than 56% |
| Sled pull: | 5:45 | 5:16 | faster than 37% |
| Run 4: | 5:08 | 5:22 | faster than 59% |
| Burpee broad jump: | 5:11 | 5:42 | faster than 61% |
| Run 5: | 5:19 | 5:41 | faster than 62% |
| Row: | 5:12 | 5:04 | faster than 39% |
| Run 6: | 5:01 | 5:26 | faster than 65% |
| Farmers carry: | 2:48 | 2:33 | faster than 35% |
| Run 7: | 5:01 | 5:31 | faster than 68% |
| Sandbag lunges: | 5:12 | 5:22 | faster than 54% |
| Run 8: | 10:21 | 6:43 | faster than 15% |
| Wall balls: | 7:26 | 7:42 | faster than 54% |
| Roxzone: | 9:05 | 9:13 | faster than 52% |
| Runs (8 km) | 45:27 | 44:15 | faster than 44% |
| Stations (8) | 40:30 | ||
| Finish | 1:34:59 | 1:35:24 | 715th of 1,455 · faster than 50% |
594th of 928 Open Men (faster than 36%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:57 | faster than 75% |
| SkiErg: | 5:01 | 4:54 | faster than 39% |
| Run 2: | 5:20 | 5:24 | faster than 53% |
| Sled push: | 5:00 | 3:44 | faster than 19% |
| Run 3: | 6:35 | 5:55 | faster than 31% |
| Sled pull: | 7:24 | 5:57 | faster than 22% |
| Run 4: | 6:40 | 5:50 | faster than 25% |
| Burpee broad jump: | 6:41 | 5:35 | faster than 29% |
| Run 5: | 5:48 | 6:13 | faster than 63% |
| Row: | 5:19 | 5:08 | faster than 36% |
| Run 6: | 5:57 | 5:56 | faster than 49% |
| Farmers carry: | 2:43 | 2:21 | faster than 31% |
| Run 7: | 5:39 | 5:59 | faster than 61% |
| Sandbag lunges: | 7:25 | 5:40 | faster than 19% |
| Run 8: | 5:48 | 5:58 | faster than 54% |
| Wall balls: | 10:22 | 8:01 | faster than 24% |
| Roxzone: | 8:49 | 7:28 | faster than 31% |
| Runs (8 km) | 45:17 | 46:25 | faster than 54% |
| Stations (8) | 49:55 | ||
| Finish | 1:43:55 | 1:37:27 | 594th of 928 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 左顺杰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 4:21 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 5:45 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Beijing 2026 · best of 2 | 5:38 |
| Row | 5:12 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 7:26 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:17 | Shenzhen 2025 · best of 2 | 41:47 |
| Roxzone | 8:49 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across 左顺杰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 左顺杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | 左顺杰: faster than |
|---|---|
| Ski | 64% |
| Push | 24% |
| Pull | 38% |
| BBJ | 62% |
| Row | 40% |
| Carry | 35% |
| Lunges | 55% |
| Wall balls | 54% |
| Roxzone | 53% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 左顺杰 beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
左顺杰's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:31 faster); weakest: Runs (8 km) (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 左顺杰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.左顺杰: 45:30 running, 40:29 at the stations and 9:05 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 左顺杰 | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:34 |
| SkiErg | 4:35 | 4:42 |
| Run 2 | 5:18 | 4:57 |
| Sled push | 4:21 | 3:36 |
| Run 3 | 5:17 | 5:26 |
| Sled pull | 5:45 | 5:16 |
| Run 4 | 5:08 | 5:22 |
| Burpee broad jump | 5:11 | 5:42 |
| Run 5 | 5:19 | 5:41 |
| Row | 5:12 | 5:04 |
| Run 6 | 5:01 | 5:26 |
| Farmers carry | 2:48 | 2:33 |
| Run 7 | 5:01 | 5:31 |
| Sandbag lunges | 5:12 | 5:22 |
| Run 8 | 10:21 | 6:43 |
| Wall balls | 7:26 | 7:42 |
| Roxzone | 9:05 | 9:13 |
| Finish | 1:34:59 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.