马一凡
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:59:16 (Beijing Sept 2026) · Open Men 1:41:29 (Beijing Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:59:16 | 312th of 339 | 50:08 | 1:00:05 | 9:08 | splitsSkiErg4:50Sled push9:21Sled pull8:48Burpee broad jump5:46Row4:59Farmers carry2:58Sandbag lunges7:18Wall balls16:05Run 15:08Run 25:20Run 310:26Run 45:31Run 55:44Run 65:21Run 75:34Run 87:07Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:41:29 | 720th of 1,267 | 43:58 | 47:35 | 10:01 | splitsSkiErg4:46Sled push2:58Sled pull4:15Burpee broad jump7:14Row4:54Farmers carry1:53Sandbag lunges6:40Wall balls14:55Run 15:47Run 25:11Run 35:33Run 45:30Run 55:06Run 65:14Run 75:15Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 马一凡 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:44 against the typical Pro Men finisher at Beijing Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.