Athlete · Open Men · 30-34 · CHN CHN

辛瑜

www.roxtimes.com/athletes/athlete-0d278f8d

2 HYROX races over 2 seasons. Best Open Men time: 1:30:30 at Chengdu 2026.

Best Open Men time1:30:30Chengdu 2026
Best Open Men place316thof 882 · Chengdu 2026
Latest race1:30:30Chengdu 2026 · Open Men辛瑜's best Open Men time so far
Strongest part of the raceRoxzonefaster than 83% of Open Men at Chengdu 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:30

This line shows the finish time of 辛瑜 at each race, oldest on the left; lower is faster.The best was 1:30:30 at Chengdu (Aug 2026); 辛瑜 was 6:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 1:36:41
Chengdu Aug 2026 Open Men 1:30:30

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:30:30 316th of 882; 98th of 256 aged 30-34 42:21 42:32 5:42 Runs 42:21 · Stations 42:32 · Roxzone 5:42

316th of 882 Open Men (faster than 64%).

辛瑜 at HYROX Chengdu 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 3:05 3:57 faster than 95%
SkiErg: 4:41 4:45 faster than 56%
Run 2: 4:52 5:36 faster than 80%
Sled push: 4:33 3:25 faster than 13%
Run 3: 5:38 6:08 faster than 67%
Sled pull: 6:00 5:41 faster than 41%
Run 4: 5:11 6:02 faster than 81%
Burpee broad jump: 4:47 5:54 faster than 75%
Run 5: 6:11 6:18 faster than 53%
Row: 5:44 5:11 faster than 18%
Run 6: 6:02 6:01 faster than 49%
Farmers carry: 4:34 2:24 faster than 1%
Run 7: 5:55 6:12 faster than 60%
Sandbag lunges: 6:23 5:46 faster than 35%
Run 8: 5:29 5:57 faster than 64%
Wall balls: 5:50 8:04 faster than 82%
Roxzone: 5:42 7:40 faster than 82%
Runs (8 km) 42:21 46:46 faster than 71%
Stations (8) 42:32
Finish 1:30:30 1:36:51 316th of 882 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:36:41 596th of 1,267; 181st of 378 aged 30-34 43:49 43:39 9:17 Runs 43:49 · Stations 43:39 · Roxzone 9:17

596th of 1,267 Open Men (faster than 53%). Against the 38 who finished around 1:35:53: most time gained on the roxzone (2:10), most lost on farmers carry (1:47). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:54 more).

辛瑜 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 4:25 5:13 faster than 88%
SkiErg: 4:48 4:51 faster than 55%
Run 2: 7:08 4:48 faster than 4%
Sled push: 3:18 3:21 faster than 53%
Run 3: 5:12 5:12 faster than 50%
Sled pull: 5:41 5:33 faster than 46%
Run 4: 5:01 5:11 faster than 56%
Burpee broad jump: 5:37 5:52 faster than 55%
Run 5: 5:19 5:29 faster than 56%
Row: 5:27 5:08 faster than 29%
Run 6: 5:06 5:17 faster than 57%
Farmers carry: 4:14 2:35 faster than 4%
Run 7: 5:26 5:19 faster than 46%
Sandbag lunges: 7:25 6:03 faster than 27%
Run 8: 6:16 6:25 faster than 54%
Wall balls: 7:09 7:51 faster than 60%
Roxzone: 9:17 11:30 faster than 76%
Runs (8 km) 43:49 43:48 faster than 49%
Stations (8) 43:39
Finish 1:36:41 1:37:56 596th of 1,267 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 辛瑜 has done each station

Part Best Race Typical
SkiErg 4:41 Chengdu 2026 · best of 2 4:34
Sled push 3:18 Beijing 2026 · best of 2 3:04
Sled pull 5:41 Beijing 2026 · best of 2 4:57
Burpee broad jump 4:47 Chengdu 2026 · best of 2 5:38
Row 5:27 Beijing 2026 · best of 2 4:53
Farmers carry 4:14 Beijing 2026 · best of 2 2:11
Sandbag lunges 6:23 Chengdu 2026 · best of 2 5:20
Wall balls 5:50 Chengdu 2026 · best of 2 7:03
Runs (8 km) 42:21 Chengdu 2026 · best of 2 41:47
Roxzone 5:42 Chengdu 2026 · best of 2 7:23
How to read

Each station's best across 辛瑜's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
辛瑜edge = faster than everyone, centre = slowest

This chart shows where 辛瑜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 2%).

See the numbers
Part 辛瑜: faster than
Ski 56%
Push 14%
Pull 42%
BBJ 76%
Row 18%
Carry 2%
Lunges 35%
Wall balls 83%
Roxzone 83%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 14%
Sled pull faster than 42%
Burpee broad jump faster than 76%
Row faster than 18%
Farmers carry faster than 2%
Sandbag lunges faster than 35%
Wall balls faster than 83%
Roxzone faster than 83%
Runs (8 km) faster than 72%

How much of the field 辛瑜 beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Farmers carry (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 1:08 slower
Sled pull 0:19 slower
Burpee broad jump 1:07 faster
Row 0:33 slower
Farmers carry 2:10 slower
Sandbag lunges 0:37 slower
Wall balls 2:14 faster
Roxzone 1:58 faster
Runs (8 km) 4:25 faster

辛瑜's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Farmers carry (2:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 辛瑜 against the typical Open Men finisher

辛瑜1:30:30
3:054:414:524:335:386:005:114:476:115:446:024:345:556:235:295:505:42
Typical Open Men1:35:01
3:574:455:363:256:085:416:025:546:185:116:012:246:125:465:578:047:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.辛瑜: 42:22 running, 42:31 at the stations and 5:42 in the roxzone; the longest station was the sandbag lunges (6:23) and the shortest the sled push (4:33).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part 辛瑜 Typical Open Men
Run 1 3:05 3:57
SkiErg 4:41 4:45
Run 2 4:52 5:36
Sled push 4:33 3:25
Run 3 5:38 6:08
Sled pull 6:00 5:41
Run 4 5:11 6:02
Burpee broad jump 4:47 5:54
Run 5 6:11 6:18
Row 5:44 5:11
Run 6 6:02 6:01
Farmers carry 4:34 2:24
Run 7 5:55 6:12
Sandbag lunges 6:23 5:46
Run 8 5:29 5:57
Wall balls 5:50 8:04
Roxzone 5:42 7:40
Finish 1:30:30 1:36:51

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:10 against the typical Open Men finisher at Chengdu 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:30:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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