辛瑜
2 HYROX results over 2 seasons. Best Open Men time 1:30:30 at Chengdu 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:30:30 | top 36% 316/882 | 42:21 | 42:32 | 5:42 | splitsSkiErg4:41Sled push4:33Sled pull6:00Burpee broad jump4:47Row5:44Farmers carry4:34Sandbag lunges6:23Wall balls5:50Run 13:05Run 24:52Run 35:38Run 45:11Run 56:11Run 66:02Run 75:55Run 85:29Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:36:41 | top 48% 596/1,267 | 43:49 | 43:39 | 9:17 | splitsSkiErg4:48Sled push3:18Sled pull5:41Burpee broad jump5:37Row5:27Farmers carry4:14Sandbag lunges7:25Wall balls7:09Run 14:25Run 27:08Run 35:12Run 45:01Run 55:19Run 65:06Run 75:26Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 辛瑜 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 2:10 against the typical Open Men finisher at Chengdu 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.