任麟如
1 HYROX race over 1 season. Best Open Men time: 1:25:22 at Chengdu 2026.
1 result at 1 race
216th of 882 Open Men (faster than 75%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:57 | faster than 64% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 5:04 | 5:36 | faster than 72% |
| Sled push: | 2:52 | 3:25 | faster than 79% |
| Run 3: | 5:29 | 6:08 | faster than 73% |
| Sled pull: | 5:15 | 5:41 | faster than 62% |
| Run 4: | 5:39 | 6:02 | faster than 64% |
| Burpee broad jump: | 5:41 | 5:54 | faster than 56% |
| Run 5: | 5:38 | 6:18 | faster than 72% |
| Row: | 6:00 | 5:11 | faster than 8% |
| Run 6: | 5:23 | 6:01 | faster than 76% |
| Farmers carry: | 2:33 | 2:24 | faster than 42% |
| Run 7: | 5:35 | 6:12 | faster than 73% |
| Sandbag lunges: | 5:24 | 5:46 | faster than 60% |
| Run 8: | — | 5:57 | |
| Wall balls: | 6:21 | 8:04 | faster than 75% |
| Roxzone: | 7:31 | 7:40 | faster than 53% |
| Runs (8 km) | 39:03 | 46:46 | faster than 84% |
| Stations (8) | 38:53 | ||
| Finish | 1:25:22 | 1:36:51 | 216th of 882 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 任麟如 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | 任麟如: faster than |
|---|---|
| Ski | 46% |
| Push | 79% |
| Pull | 63% |
| BBJ | 56% |
| Row | 8% |
| Carry | 42% |
| Lunges | 60% |
| Wall balls | 75% |
| Roxzone | 54% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 任麟如 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
任麟如's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Row (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任麟如 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.任麟如: 36:31 running, 38:53 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 任麟如 | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:57 |
| SkiErg | 4:47 | 4:45 |
| Run 2 | 5:04 | 5:36 |
| Sled push | 2:52 | 3:25 |
| Run 3 | 5:29 | 6:08 |
| Sled pull | 5:15 | 5:41 |
| Run 4 | 5:39 | 6:02 |
| Burpee broad jump | 5:41 | 5:54 |
| Run 5 | 5:38 | 6:18 |
| Row | 6:00 | 5:11 |
| Run 6 | 5:23 | 6:01 |
| Farmers carry | 2:33 | 2:24 |
| Run 7 | 5:35 | 6:12 |
| Sandbag lunges | 5:24 | 5:46 |
| Run 8 | — | 5:57 |
| Wall balls | 6:21 | 8:04 |
| Roxzone | 7:31 | 7:40 |
| Finish | 1:25:22 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:49 against the typical Open Men finisher at Chengdu 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:25:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.