CHN 冯仰成
2 HYROX races over 2 seasons. Best Open Men time: 1:33:56 at Beijing 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 冯仰成 at each race, oldest on the left; lower is faster.The best was 1:33:56 at Beijing (Nov 2024); 冯仰成 was 6:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:33:56 |
| Beijing | Aug 2025 | Open Men | 1:40:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
375th of 609 Open Men (faster than 38%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:40 | faster than 64% |
| SkiErg: | 5:16 | 4:45 | faster than 12% |
| Run 2: | 4:47 | 4:59 | faster than 61% |
| Sled push: | 6:13 | 3:41 | faster than 6% |
| Run 3: | 10:13 | 5:26 | faster than 2% |
| Sled pull: | 7:38 | 6:10 | faster than 21% |
| Run 4: | 5:37 | 5:27 | faster than 44% |
| Burpee broad jump: | 3:55 | 5:32 | faster than 86% |
| Run 5: | 5:39 | 5:34 | faster than 45% |
| Row: | 5:18 | 4:59 | faster than 23% |
| Run 6: | 5:02 | 5:26 | faster than 66% |
| Farmers carry: | 2:29 | 2:21 | faster than 41% |
| Run 7: | 5:32 | 5:26 | faster than 47% |
| Sandbag lunges: | 5:36 | 5:46 | faster than 55% |
| Run 8: | 6:32 | 6:23 | faster than 46% |
| Wall balls: | 8:18 | 7:51 | faster than 44% |
| Roxzone: | 8:08 | 8:53 | faster than 61% |
| Runs (8 km) | 47:45 | 44:08 | faster than 31% |
| Stations (8) | 44:43 | ||
| Finish | 1:40:30 | 1:35:15 | 375th of 609 · faster than 38% |
101st of 232 Open Men (faster than 56%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:32 | faster than 38% |
| SkiErg: | 5:04 | 4:50 | faster than 33% |
| Run 2: | 5:33 | 5:35 | faster than 52% |
| Sled push: | 3:05 | 2:18 | faster than 13% |
| Run 3: | 5:58 | 6:08 | faster than 57% |
| Sled pull: | 5:06 | 5:06 | faster than 50% |
| Run 4: | 5:35 | 6:02 | faster than 71% |
| Burpee broad jump: | 3:08 | 5:10 | faster than 97% |
| Run 5: | 5:57 | 6:33 | faster than 66% |
| Row: | 5:22 | 5:08 | faster than 31% |
| Run 6: | 5:43 | 6:12 | faster than 64% |
| Farmers carry: | 2:29 | 2:20 | faster than 42% |
| Run 7: | 5:44 | 6:00 | faster than 64% |
| Sandbag lunges: | 5:38 | 5:45 | faster than 53% |
| Run 8: | 6:19 | 6:40 | faster than 57% |
| Wall balls: | 12:09 | 7:50 | faster than 12% |
| Roxzone: | 6:35 | 8:30 | faster than 74% |
| Runs (8 km) | 45:26 | 48:09 | faster than 65% |
| Stations (8) | 42:01 | ||
| Finish | 1:33:56 | 1:37:12 | 101st of 232 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 冯仰成 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Beijing 2024 · best of 2 | 4:34 |
| Sled push | 3:05 | Beijing 2024 · best of 2 | 3:04 |
| Sled pull | 5:06 | Beijing 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:08 | Beijing 2024 · best of 2 | 5:38 |
| Row | 5:18 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:36 | Beijing 2025 · best of 2 | 5:20 |
| Wall balls | 8:18 | Beijing 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:26 | Beijing 2024 · best of 2 | 41:47 |
| Roxzone | 6:35 | Beijing 2024 · best of 2 | 7:23 |
How to read
Each station's best across 冯仰成's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2024, against 232 Open Men
Shape of the race
This chart shows where 冯仰成 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | 冯仰成: faster than |
|---|---|
| Ski | 33% |
| Push | 13% |
| Pull | 50% |
| BBJ | 97% |
| Row | 32% |
| Carry | 43% |
| Lunges | 53% |
| Wall balls | 12% |
| Roxzone | 74% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 冯仰成 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
冯仰成's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Wall balls (4:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 冯仰成 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.冯仰成: 45:30 running, 42:01 at the stations and 6:35 in the roxzone; the longest station was the wall balls (12:09).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | 冯仰成 | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:32 |
| SkiErg | 5:04 | 4:50 |
| Run 2 | 5:33 | 5:35 |
| Sled push | 3:05 | 2:18 |
| Run 3 | 5:58 | 6:08 |
| Sled pull | 5:06 | 5:06 |
| Run 4 | 5:35 | 6:02 |
| Burpee broad jump | 3:08 | 5:10 |
| Run 5 | 5:57 | 6:33 |
| Row | 5:22 | 5:08 |
| Run 6 | 5:43 | 6:12 |
| Farmers carry | 2:29 | 2:20 |
| Run 7 | 5:44 | 6:00 |
| Sandbag lunges | 5:38 | 5:45 |
| Run 8 | 6:19 | 6:40 |
| Wall balls | 12:09 | 7:50 |
| Roxzone | 6:35 | 8:30 |
| Finish | 1:33:56 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:19 against the typical Open Men finisher at Beijing 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
