Athlete · Open Women · 16-24 ·

KOR

최 세원

4 HYROX results over 2 seasons. Personal bests: Open Women 1:11:40 (Incheon 2026) · Pro Women 1:19:43 (Chengdu 2026).

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1:11:40 best Open Women time · Incheon 2026 also raced Pro Women: each has its own best below

top 2% best Open Women place · Incheon 2026 13th of 678 Open Women finishers there

1:19:43 latest race · Chengdu 2026 first Pro Women race Pro Women

Sled pull strongest segment · Incheon 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:40Incheon 2026 · 3 races Pro Women1:19:43Chengdu 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:40 best 1:11:40 · Incheon

Each dot is one Open Women race. From the first Open Women race to the best: 3:15 faster (1:14:55 to 1:11:40).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 16-24	1:19:43	top 24% 24/100	40:50	33:59	4:59	splits SkiErg4:40Sled push3:53Sled pull4:23Burpee broad jump4:48Row4:47Farmers carry2:11Sandbag lunges4:16Wall balls5:01Run 13:56Run 25:13Run 35:31Run 45:29Run 55:21Run 65:19Run 75:23Run 84:42Full report for this race →
Incheon 2026 17 May 2026what the whole field did →	Open Women · 16-24	1:11:40	top 2% 13/678	39:52	27:03	4:50	splits SkiErg4:33Sled push1:55Sled pull3:39Burpee broad jump3:25Row4:34Farmers carry1:42Sandbag lunges3:10Wall balls4:05Run 15:30Run 24:37Run 34:57Run 44:50Run 55:02Run 64:58Run 74:57Run 85:04Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Women · 16-24	1:17:39	top 6% 33/620	41:38	29:39	6:26	splits SkiErg4:46Sled push2:30Sled pull3:34Burpee broad jump4:02Row4:57Farmers carry2:03Sandbag lunges3:22Wall balls4:25Run 12:47Run 25:12Run 35:44Run 45:34Run 57:23Run 65:29Run 75:22Run 84:10Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Women · 16-24	1:14:55	top 4% 16/460	40:31	29:47	4:41	splits SkiErg4:59Sled push1:59Sled pull3:54Burpee broad jump4:13Row4:57Farmers carry1:51Sandbag lunges3:13Wall balls4:41Run 13:43Run 24:52Run 35:22Run 45:26Run 55:43Run 65:15Run 75:19Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

최 세원edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 97%

Sandbag lunges faster than 99%

Wall balls faster than 97%

Roxzone faster than 98%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 faster

Sled push 1:07 faster

Sled pull 3:06 faster

Burpee broad jump 2:50 faster

Row 1:01 faster

Farmers carry 0:43 faster

Sandbag lunges 2:06 faster

Wall balls 2:22 faster

Roxzone 2:43 faster

Runs (8 km) 8:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 최 세원 against the typical Open Women finisher

최 세원1:11:40

5:304:334:371:554:573:394:503:255:024:344:581:424:573:105:044:054:50

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown