Athlete · Open Men · 30-34 · CHN CHN

丁丰

www.roxtimes.com/athletes/athlete-08a0ea60

1 HYROX race over 1 season. Best Open Men time: 1:39:40 at Wuhan 2026.

Open Men time1:39:40Wuhan 2026
Open Men place246thof 486 · Wuhan 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 82% of Open Men at Wuhan 2026
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Wuhan 2026 11 Apr 2026
Race results
Open Men, 30-34 1:39:40 246th of 486; 76th of 138 aged 30-34 48:43 44:17 6:45 Runs 48:43 · Stations 44:17 · Roxzone 6:45

246th of 486 Open Men (faster than 49%).

丁丰 at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 5:01 5:01 faster than 50%
SkiErg: 5:36 4:48 faster than 6%
Run 2: 5:04 5:12 faster than 57%
Sled push: 3:30 4:11 faster than 75%
Run 3: 5:49 5:44 faster than 46%
Sled pull: 5:04 6:12 faster than 78%
Run 4: 5:45 5:39 faster than 45%
Burpee broad jump: 6:19 6:04 faster than 43%
Run 5: 6:30 6:05 faster than 37%
Row: 4:56 5:03 faster than 62%
Run 6: 5:52 5:44 faster than 43%
Farmers carry: 2:28 2:21 faster than 42%
Run 7: 8:18 5:47 faster than 7%
Sandbag lunges: 5:00 5:43 faster than 70%
Run 8: 6:28 6:28 faster than 50%
Wall balls: 11:24 8:01 faster than 20%
Roxzone: 6:45 9:02 faster than 81%
Runs (8 km) 48:43 46:32 faster than 40%
Stations (8) 44:17
Finish 1:39:40 1:39:36 246th of 486 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Wuhan 2026, against 486 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
丁丰edge = faster than everyone, centre = slowest

This chart shows where 丁丰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Ski (faster than 7%).

See the numbers
Part 丁丰: faster than
Ski 7%
Push 76%
Pull 79%
BBJ 44%
Row 63%
Carry 42%
Lunges 70%
Wall balls 20%
Roxzone 82%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%
Sled push faster than 76%
Sled pull faster than 79%
Burpee broad jump faster than 44%
Row faster than 63%
Farmers carry faster than 42%
Sandbag lunges faster than 70%
Wall balls faster than 20%
Roxzone faster than 82%
Runs (8 km) faster than 41%

How much of the field 丁丰 beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: SkiErg (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:48 slower
Sled push 0:41 faster
Sled pull 1:08 faster
Burpee broad jump 0:15 slower
Row 0:07 faster
Farmers carry 0:07 slower
Sandbag lunges 0:43 faster
Wall balls 3:23 slower
Roxzone 2:17 faster
Runs (8 km) 2:11 slower

丁丰's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:17 faster); weakest: Wall balls (3:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 丁丰 against the typical Open Men finisher

丁丰1:39:40
5:015:365:043:305:495:045:456:196:304:565:522:288:185:006:2811:246:45
Typical Open Men1:37:05
5:014:485:124:115:446:125:396:046:055:035:442:215:475:436:288:019:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.丁丰: 48:48 running, 44:17 at the stations and 6:45 in the roxzone; the longest station was the wall balls (11:24).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).

See the numbers
Part 丁丰 Typical Open Men
Run 1 5:01 5:01
SkiErg 5:36 4:48
Run 2 5:04 5:12
Sled push 3:30 4:11
Run 3 5:49 5:44
Sled pull 5:04 6:12
Run 4 5:45 5:39
Burpee broad jump 6:19 6:04
Run 5 6:30 6:05
Row 4:56 5:03
Run 6 5:52 5:44
Farmers carry 2:28 2:21
Run 7 8:18 5:47
Sandbag lunges 5:00 5:43
Run 8 6:28 6:28
Wall balls 11:24 8:01
Roxzone 6:45 9:02
Finish 1:39:40 1:39:36

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:23 against the typical Open Men finisher at Wuhan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:39:40.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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