CHN 陆江川
1 HYROX race over 1 season. Best Open Men time: 1:49:17 at Wuhan 2026.
1 result at 1 race
334th of 486 Open Men (faster than 31%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:01 | faster than 2% |
| SkiErg: | 5:19 | 4:48 | faster than 16% |
| Run 2: | 4:37 | 5:12 | faster than 80% |
| Sled push: | 4:44 | 4:11 | faster than 36% |
| Run 3: | 5:19 | 5:44 | faster than 66% |
| Sled pull: | 8:23 | 6:12 | faster than 13% |
| Run 4: | 5:29 | 5:39 | faster than 59% |
| Burpee broad jump: | 6:55 | 6:04 | faster than 31% |
| Run 5: | 5:40 | 6:05 | faster than 63% |
| Row: | 5:12 | 5:03 | faster than 37% |
| Run 6: | 5:27 | 5:44 | faster than 64% |
| Farmers carry: | 2:03 | 2:21 | faster than 71% |
| Run 7: | 5:34 | 5:47 | faster than 59% |
| Sandbag lunges: | 7:33 | 5:43 | faster than 18% |
| Run 8: | 6:17 | 6:28 | faster than 55% |
| Wall balls: | 16:32 | 8:01 | faster than 5% |
| Roxzone: | 7:44 | 9:02 | faster than 66% |
| Runs (8 km) | 44:57 | 46:32 | faster than 57% |
| Stations (8) | 56:41 | ||
| Finish | 1:49:17 | 1:39:36 | 334th of 486 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 陆江川 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | 陆江川: faster than |
|---|---|
| Ski | 17% |
| Push | 36% |
| Pull | 13% |
| BBJ | 32% |
| Row | 38% |
| Carry | 72% |
| Lunges | 18% |
| Wall balls | 6% |
| Roxzone | 67% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陆江川 beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陆江川's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Wall balls (8:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陆江川 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陆江川: 45:01 running, 56:41 at the stations and 7:44 in the roxzone; the longest station was the wall balls (16:32).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 陆江川 | Typical Open Men |
|---|---|---|
| Run 1 | 6:37 | 5:01 |
| SkiErg | 5:19 | 4:48 |
| Run 2 | 4:37 | 5:12 |
| Sled push | 4:44 | 4:11 |
| Run 3 | 5:19 | 5:44 |
| Sled pull | 8:23 | 6:12 |
| Run 4 | 5:29 | 5:39 |
| Burpee broad jump | 6:55 | 6:04 |
| Run 5 | 5:40 | 6:05 |
| Row | 5:12 | 5:03 |
| Run 6 | 5:27 | 5:44 |
| Farmers carry | 2:03 | 2:21 |
| Run 7 | 5:34 | 5:47 |
| Sandbag lunges | 7:33 | 5:43 |
| Run 8 | 6:17 | 6:28 |
| Wall balls | 16:32 | 8:01 |
| Roxzone | 7:44 | 9:02 |
| Finish | 1:49:17 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:31 against the typical Open Men finisher at Wuhan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
