Athlete · Open Men · 45-49 · JPN JPN

山本智史

www.roxtimes.com/athletes/athlete-0769c1f8

2 HYROX races over 2 seasons. Best Open Men time: 2:08:48 at Chiba 2026.

Best Open Men time2:08:48Chiba 2026
Best Open Men place1781stof 1,950 · Chiba 2026
Latest race2:08:48Chiba 2026 · Open Men山本智史's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 17% of Open Men at Chiba 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:09:002:10:002:11:00 best 2:08:48

This line shows the finish time of 山本智史 at each race, oldest on the left; lower is faster.The best was 2:08:48 at Chiba (Aug 2026); 山本智史 was 2:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Osaka Jan 2026 Open Men 2:11:19
Chiba Aug 2026 Open Men 2:08:48

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 2:08:48 1781st of 1,950; 121st of 137 aged 45-49 56:05 1:02:11 10:37 Runs 56:05 · Stations 1:02:11 · Roxzone 10:37

1,781st of 1,950 Open Men (faster than 8%). Against the 37 who finished around 2:02:19: slower on every part, most on sandbag lunges (2:37). Runs 5 to 8 took 5:25 more than runs 1 to 4 (them: 3:47 more).

山本智史 at HYROX Chiba 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,950 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,950 Open Men here
Run 1: 5:39 4:50 faster than 13%
SkiErg: 6:10 4:52 faster than 0%
Run 2: 5:40 5:08 faster than 25%
Sled push: 4:17 3:18 faster than 15%
Run 3: 6:49 5:36 faster than 14%
Sled pull: 9:10 5:44 faster than 4%
Run 4: 7:13 5:33 faster than 8%
Burpee broad jump: 8:51 5:06 faster than 6%
Run 5: 7:52 5:50 faster than 10%
Row: 5:50 5:09 faster than 11%
Run 6: 7:38 5:44 faster than 10%
Farmers carry: 3:14 2:29 faster than 17%
Run 7: 7:25 5:46 faster than 12%
Sandbag lunges: 9:51 5:10 faster than 3%
Run 8: 7:52 4:57 faster than 11%
Wall balls: 14:48 8:18 faster than 9%
Roxzone: 10:37 7:27 faster than 11%
Runs (8 km) 56:05 43:55 faster than 11%
Stations (8) 1:02:11
Finish 2:08:48 1:33:55 1781st of 1,950 · faster than 8%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Open Men, 45-49 2:11:19 1522nd of 1,631; 112th of 126 aged 45-49 50:43 1:05:22 15:20 Runs 50:43 · Stations 1:05:22 · Roxzone 15:20

1,522nd of 1,631 Open Men (faster than 6%). Against the 48 who finished around 2:16:32: most time gained on the eight runs (10:03), most lost on burpee broad jump (2:41). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 7:36 more).

山本智史 at HYROX Osaka 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,631 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,631 Open Men here
Run 1: 3:30 2:56 faster than 18%
SkiErg: 5:44 4:55 faster than 6%
Run 2: 6:00 5:18 faster than 24%
Sled push: 6:54 3:26 faster than 2%
Run 3: 6:07 5:46 faster than 37%
Sled pull: 9:21 5:24 faster than 2%
Run 4: 6:50 5:43 faster than 18%
Burpee broad jump: 11:50 5:23 faster than 1%
Run 5: 6:39 6:02 faster than 31%
Row: 6:09 5:00 faster than 4%
Run 6: 7:11 5:48 faster than 16%
Farmers carry: 3:40 2:26 faster than 9%
Run 7: 6:49 5:48 faster than 22%
Sandbag lunges: 8:08 5:22 faster than 10%
Run 8: 7:40 4:55 faster than 10%
Wall balls: 13:36 7:28 faster than 8%
Roxzone: 15:20 9:37 faster than 5%
Runs (8 km) 50:43 42:55 faster than 19%
Stations (8) 1:05:22
Finish 2:11:19 1:33:32 1522nd of 1,631 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 山本智史 has done each station

Part Best Race Typical
SkiErg 5:44 Osaka 2026 · best of 2 4:34
Sled push 4:17 Chiba 2026 · best of 2 3:04
Sled pull 9:10 Chiba 2026 · best of 2 4:57
Burpee broad jump 8:51 Chiba 2026 · best of 2 5:38
Row 5:50 Chiba 2026 · best of 2 4:53
Farmers carry 3:14 Chiba 2026 · best of 2 2:11
Sandbag lunges 8:08 Osaka 2026 · best of 2 5:20
Wall balls 13:36 Osaka 2026 · best of 2 7:03
Runs (8 km) 50:43 Osaka 2026 · best of 2 41:47
Roxzone 10:37 Chiba 2026 · best of 2 7:23
How to read

Each station's best across 山本智史's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Chiba 2026, against 1,950 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
山本智史edge = faster than everyone, centre = slowest

This chart shows where 山本智史 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 17% of the field), weakest on Ski (faster than 1%).

See the numbers
Part 山本智史: faster than
Ski 1%
Push 16%
Pull 4%
BBJ 6%
Row 11%
Carry 17%
Lunges 3%
Wall balls 10%
Roxzone 12%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%
Sled push faster than 16%
Sled pull faster than 4%
Burpee broad jump faster than 6%
Row faster than 11%
Farmers carry faster than 17%
Sandbag lunges faster than 3%
Wall balls faster than 10%
Roxzone faster than 12%
Runs (8 km) faster than 11%

How much of the field 山本智史 beat on each part of the race, at this race.Best: Farmers carry (faster than 17%); weakest: SkiErg (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:18 slower
Sled push 0:59 slower
Sled pull 3:26 slower
Burpee broad jump 3:45 slower
Row 0:41 slower
Farmers carry 0:45 slower
Sandbag lunges 4:41 slower
Wall balls 6:30 slower
Roxzone 3:10 slower
Runs (8 km) 12:10 slower

山本智史's time on each part against the typical Open Men finisher at this race.Best: Row (0:41 slower); weakest: Runs (8 km) (12:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 山本智史 against the typical Open Men finisher

山本智史2:08:48
5:396:105:404:176:499:107:138:517:525:507:383:147:259:517:5214:4810:37
Typical Open Men1:30:57
4:504:525:083:185:365:445:335:065:505:095:442:295:465:104:578:187:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.山本智史: 56:09 running, 1:02:11 at the stations and 10:37 in the roxzone; the longest station was the wall balls (14:48).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part 山本智史 Typical Open Men
Run 1 5:39 4:50
SkiErg 6:10 4:52
Run 2 5:40 5:08
Sled push 4:17 3:18
Run 3 6:49 5:36
Sled pull 9:10 5:44
Run 4 7:13 5:33
Burpee broad jump 8:51 5:06
Run 5 7:52 5:50
Row 5:50 5:09
Run 6 7:38 5:44
Farmers carry 3:14 2:29
Run 7 7:25 5:46
Sandbag lunges 9:51 5:10
Run 8 7:52 4:57
Wall balls 14:48 8:18
Roxzone 10:37 7:27
Finish 2:08:48 1:33:55

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:30 against the typical Open Men finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:08:48.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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