Athlete · Open Men · 40-44 ·

CHN

韩剑

2 HYROX results over 1 season. Best Open Men time 1:27:41 at Beijing 2026.

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1:27:41 best Open Men time · Beijing 2026 2 Open Men races

top 30% best Open Men place · Beijing 2026 378th of 1,267 Open Men finishers there

1:27:41 latest race · Beijing 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Beijing 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:001:33:00 best 1:27:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	1:27:41	top 30% 378/1,267	34:35	44:05	9:06	splits SkiErg4:47Sled push4:40Sled pull6:30Burpee broad jump5:52Row5:05Farmers carry2:36Sandbag lunges5:48Wall balls8:47Run 14:41Run 24:06Run 34:18Run 44:16Run 54:18Run 64:10Run 74:06Run 84:43Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 40-44	1:33:09	top 43% 392/928	40:07	45:56	7:12	splits SkiErg5:21Sled push5:21Sled pull7:08Burpee broad jump5:37Row5:21Farmers carry3:18Sandbag lunges5:32Wall balls8:18Run 14:12Run 25:12Run 35:14Run 45:20Run 55:11Run 65:17Run 75:05Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

韩剑edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 12%

Sled pull faster than 26%

Burpee broad jump faster than 50%

Row faster than 55%

Farmers carry faster than 49%

Sandbag lunges faster than 56%

Wall balls faster than 39%

Roxzone faster than 78%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:19 slower

Sled pull 0:57 slower

Burpee broad jump level

Row 0:03 faster

Farmers carry 0:01 slower

Sandbag lunges 0:14 faster

Wall balls 0:56 slower

Roxzone 2:24 faster

Runs (8 km) 9:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 韩剑 against the typical Open Men finisher

韩剑1:27:41

4:414:474:064:404:186:304:165:524:185:054:102:364:065:484:438:479:06

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:19 against the typical Open Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:27:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

韩剑