JPN 春藤 壮一朗
1 HYROX race over 1 season. Best Open Men time: 1:26:09 at Chiba 2026.
1 result at 1 race
616th of 1,950 Open Men (faster than 68%). Against the 38 who finished around 1:24:39: most time gained on sandbag lunges (0:33), most lost on the roxzone (2:21). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:50 | faster than 77% |
| SkiErg: | 4:40 | 4:52 | faster than 71% |
| Run 2: | 4:44 | 5:08 | faster than 73% |
| Sled push: | 2:36 | 3:18 | faster than 86% |
| Run 3: | 5:09 | 5:36 | faster than 72% |
| Sled pull: | 5:05 | 5:44 | faster than 68% |
| Run 4: | 5:09 | 5:33 | faster than 69% |
| Burpee broad jump: | 5:21 | 5:06 | faster than 43% |
| Run 5: | 5:24 | 5:50 | faster than 68% |
| Row: | 5:15 | 5:09 | faster than 40% |
| Run 6: | 5:21 | 5:44 | faster than 65% |
| Farmers carry: | 2:18 | 2:29 | faster than 62% |
| Run 7: | 5:24 | 5:46 | faster than 66% |
| Sandbag lunges: | 4:12 | 5:10 | faster than 80% |
| Run 8: | 5:05 | 4:57 | faster than 46% |
| Wall balls: | 7:14 | 8:18 | faster than 66% |
| Roxzone: | 8:57 | 7:27 | faster than 27% |
| Runs (8 km) | 40:35 | 43:55 | faster than 68% |
| Stations (8) | 36:41 | ||
| Finish | 1:26:09 | 1:33:55 | 616th of 1,950 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 春藤 壮一朗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | 春藤 壮一朗: faster than |
|---|---|
| Ski | 71% |
| Push | 87% |
| Pull | 69% |
| BBJ | 44% |
| Row | 41% |
| Carry | 63% |
| Lunges | 81% |
| Wall balls | 66% |
| Roxzone | 27% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 春藤 壮一朗 beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
春藤 壮一朗's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Roxzone (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 春藤 壮一朗 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.春藤 壮一朗: 40:38 running, 36:41 at the stations and 8:57 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 春藤 壮一朗 | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:50 |
| SkiErg | 4:40 | 4:52 |
| Run 2 | 4:44 | 5:08 |
| Sled push | 2:36 | 3:18 |
| Run 3 | 5:09 | 5:36 |
| Sled pull | 5:05 | 5:44 |
| Run 4 | 5:09 | 5:33 |
| Burpee broad jump | 5:21 | 5:06 |
| Run 5 | 5:24 | 5:50 |
| Row | 5:15 | 5:09 |
| Run 6 | 5:21 | 5:44 |
| Farmers carry | 2:18 | 2:29 |
| Run 7 | 5:24 | 5:46 |
| Sandbag lunges | 4:12 | 5:10 |
| Run 8 | 5:05 | 4:57 |
| Wall balls | 7:14 | 8:18 |
| Roxzone | 8:57 | 7:27 |
| Finish | 1:26:09 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Open Men finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
