THA เพ็ญลัดดา ครุฑธา
2 HYROX races over 2 seasons. Best Open Women time: 1:33:38 at Bangkok Aug 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of เพ็ญลัดดา ครุฑธา at each race, oldest on the left; lower is faster.The best was 1:33:38 at Bangkok (Aug 2026); เพ็ญลัดดา ครุฑธา was 8:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 1:42:04 |
| Bangkok | Aug 2026 | Open Women | 1:33:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
259th of 1,456 Open Women (faster than 82%). Against the 44 who finished around 1:35:18: most time gained on burpee broad jump (1:11), most lost on sled push (1:09). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:34 | faster than 71% |
| SkiErg: | 5:31 | 5:46 | faster than 70% |
| Run 2: | 5:16 | 5:53 | faster than 72% |
| Sled push: | 4:29 | 3:44 | faster than 23% |
| Run 3: | 5:34 | 6:10 | faster than 70% |
| Sled pull: | 6:22 | 6:36 | faster than 56% |
| Run 4: | 5:18 | 6:08 | faster than 78% |
| Burpee broad jump: | 5:12 | 7:49 | faster than 92% |
| Run 5: | 5:17 | 6:22 | faster than 82% |
| Row: | 5:40 | 5:52 | faster than 67% |
| Run 6: | 5:14 | 6:22 | faster than 82% |
| Farmers carry: | 2:24 | 2:35 | faster than 63% |
| Run 7: | 4:54 | 6:21 | faster than 89% |
| Sandbag lunges: | 5:19 | 6:17 | faster than 74% |
| Run 8: | 6:22 | 8:17 | faster than 86% |
| Wall balls: | 6:04 | 8:09 | faster than 81% |
| Roxzone: | 8:48 | 11:21 | faster than 84% |
| Runs (8 km) | 43:52 | 52:42 | faster than 82% |
| Stations (8) | 41:01 | ||
| Finish | 1:33:38 | 1:52:15 | 259th of 1,456 · faster than 82% |
430th of 1,262 Open Women (faster than 65%). Against the 39 who finished around 1:42:26: most time gained on the eight runs (1:44), most lost on sled pull (1:24). Runs 5 to 8 took 3:53 less than runs 1 to 4 (them: 0:59 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 8:39 | 8:02 | faster than 31% |
| SkiErg: | 5:55 | 5:38 | faster than 30% |
| Run 2: | 4:51 | 5:14 | faster than 67% |
| Sled push: | 4:03 | 3:34 | faster than 31% |
| Run 3: | 4:57 | 5:26 | faster than 70% |
| Sled pull: | 8:08 | 7:21 | faster than 33% |
| Run 4: | 5:09 | 5:28 | faster than 63% |
| Burpee broad jump: | 7:35 | 7:52 | faster than 55% |
| Run 5: | 4:43 | 5:38 | faster than 82% |
| Row: | 5:50 | 5:52 | faster than 52% |
| Run 6: | 4:40 | 5:33 | faster than 83% |
| Farmers carry: | 2:25 | 2:33 | faster than 59% |
| Run 7: | 4:36 | 5:32 | faster than 83% |
| Sandbag lunges: | 5:39 | 6:06 | faster than 62% |
| Run 8: | 5:43 | 7:19 | faster than 86% |
| Wall balls: | 6:45 | 7:46 | faster than 63% |
| Roxzone: | 12:34 | 13:21 | faster than 60% |
| Runs (8 km) | 43:15 | 48:40 | faster than 74% |
| Stations (8) | 46:20 | ||
| Finish | 1:42:04 | 1:49:35 | 430th of 1,262 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest เพ็ญลัดดา has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Bangkok Aug 2026 · best of 2 | 5:16 |
| Sled push | 4:03 | Bangkok Mar 2026 · best of 2 | 2:55 |
| Sled pull | 6:22 | Bangkok Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:12 | Bangkok Aug 2026 · best of 2 | 6:46 |
| Row | 5:40 | Bangkok Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 2:24 | Bangkok Aug 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:19 | Bangkok Aug 2026 · best of 2 | 5:13 |
| Wall balls | 6:04 | Bangkok Aug 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:15 | Bangkok Mar 2026 · best of 2 | 46:44 |
| Roxzone | 8:48 | Bangkok Aug 2026 · best of 2 | 7:57 |
How to read
Each station's best across เพ็ญลัดดา's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where เพ็ญลัดดา sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | เพ็ญลัดดา: faster than |
|---|---|
| Ski | 71% |
| Push | 23% |
| Pull | 57% |
| BBJ | 92% |
| Row | 67% |
| Carry | 63% |
| Lunges | 74% |
| Wall balls | 82% |
| Roxzone | 85% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field เพ็ญลัดดา beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
เพ็ญลัดดา's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: เพ็ญลัดดา against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.เพ็ญลัดดา: 43:55 running, 41:02 at the stations and 8:48 in the roxzone; the longest station was the sled pull (6:22).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | เพ็ญลัดดา | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 6:34 |
| SkiErg | 5:31 | 5:46 |
| Run 2 | 5:16 | 5:53 |
| Sled push | 4:29 | 3:44 |
| Run 3 | 5:34 | 6:10 |
| Sled pull | 6:22 | 6:36 |
| Run 4 | 5:18 | 6:08 |
| Burpee broad jump | 5:12 | 7:49 |
| Run 5 | 5:17 | 6:22 |
| Row | 5:40 | 5:52 |
| Run 6 | 5:14 | 6:22 |
| Farmers carry | 2:24 | 2:35 |
| Run 7 | 4:54 | 6:21 |
| Sandbag lunges | 5:19 | 6:17 |
| Run 8 | 6:22 | 8:17 |
| Wall balls | 6:04 | 8:09 |
| Roxzone | 8:48 | 11:21 |
| Finish | 1:33:38 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Women finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
