王岗
2 HYROX results over 2 seasons. Best Open Men time 1:36:28 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 25-29 | 1:36:28 | 763rd of 1,455 | 46:12 | 40:21 | 10:00 | splitsSkiErg4:38Sled push5:25Sled pull5:31Burpee broad jump4:36Row5:10Farmers carry2:39Sandbag lunges5:12Wall balls7:10Run 15:00Run 25:24Run 36:15Run 45:49Run 56:03Run 65:38Run 75:46Run 86:21Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:55:37 | 985th of 1,267 | 53:05 | 47:49 | 14:47 | splitsSkiErg4:53Sled push4:57Sled pull7:31Burpee broad jump5:54Row5:11Farmers carry2:34Sandbag lunges6:23Wall balls10:26Run 15:06Run 25:34Run 37:40Run 46:34Run 56:54Run 66:34Run 77:27Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王岗 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:49 against the typical Open Men finisher at Beijing Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.