CHN 刘成
1 HYROX race over 1 season. Best Pro Men time: 1:27:10 at Beijing 2026.
1 result at 1 race
172nd of 339 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:04 | faster than 42% |
| SkiErg: | 4:12 | 4:22 | faster than 79% |
| Run 2: | 4:25 | 4:22 | faster than 45% |
| Sled push: | 4:18 | 5:08 | faster than 74% |
| Run 3: | 5:31 | 4:47 | faster than 21% |
| Sled pull: | 6:36 | 5:40 | faster than 29% |
| Run 4: | 4:36 | 4:45 | faster than 57% |
| Burpee broad jump: | 4:09 | 4:22 | faster than 55% |
| Run 5: | 4:48 | 4:54 | faster than 55% |
| Row: | 4:29 | 4:42 | faster than 76% |
| Run 6: | 4:32 | 4:47 | faster than 62% |
| Farmers carry: | 3:04 | 2:36 | faster than 31% |
| Run 7: | 4:59 | 4:57 | faster than 47% |
| Sandbag lunges: | 7:45 | 5:12 | faster than 10% |
| Run 8: | 5:50 | 5:47 | faster than 48% |
| Wall balls: | 6:50 | 7:21 | faster than 58% |
| Roxzone †: | 6:58 | ||
| Runs (8 km) | 38:49 | 38:49 | faster than 50% |
| Stations (8) | 41:23 | ||
| Finish | 1:27:10 | 1:26:30 | 172nd of 339 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 刘成 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | 刘成: faster than |
|---|---|
| Ski | 79% |
| Push | 74% |
| Pull | 29% |
| BBJ | 56% |
| Row | 76% |
| Carry | 31% |
| Lunges | 10% |
| Wall balls | 58% |
| Roxzone | 58% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘成 beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘成's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:50 faster); weakest: Sandbag lunges (2:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘成 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘成: 38:53 running, 41:23 at the stations and 6:58 in the roxzone; the longest station was the sandbag lunges (7:45).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 刘成 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:04 |
| SkiErg | 4:12 | 4:22 |
| Run 2 | 4:25 | 4:22 |
| Sled push | 4:18 | 5:08 |
| Run 3 | 5:31 | 4:47 |
| Sled pull | 6:36 | 5:40 |
| Run 4 | 4:36 | 4:45 |
| Burpee broad jump | 4:09 | 4:22 |
| Run 5 | 4:48 | 4:54 |
| Row | 4:29 | 4:42 |
| Run 6 | 4:32 | 4:47 |
| Farmers carry | 3:04 | 2:36 |
| Run 7 | 4:59 | 4:57 |
| Sandbag lunges | 7:45 | 5:12 |
| Run 8 | 5:50 | 5:47 |
| Wall balls | 6:50 | 7:21 |
| Roxzone | 6:58 | 7:23 |
| Finish | 1:27:10 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:33 against the typical Pro Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
