王凱萱
1 HYROX race over 1 season. Best Open Women time: 2:06:42 at Taipei 2025.
1 result at 1 race
255th of 299 Open Women (faster than 14%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:09 | faster than 46% |
| SkiErg: | 5:54 | 5:30 | faster than 26% |
| Run 2: | 7:06 | 5:40 | faster than 20% |
| Sled push: | 1:45 | 2:57 | faster than 95% |
| Run 3: | 7:38 | 5:47 | faster than 13% |
| Sled pull: | 10:40 | 7:33 | faster than 14% |
| Run 4: | 8:20 | 5:59 | faster than 11% |
| Burpee broad jump: | 12:14 | 6:48 | faster than 4% |
| Run 5: | 8:36 | 6:20 | faster than 14% |
| Row: | 6:04 | 5:59 | faster than 43% |
| Run 6: | 8:34 | 6:10 | faster than 10% |
| Farmers carry: | 3:20 | 2:29 | faster than 11% |
| Run 7: | 8:09 | 6:05 | faster than 11% |
| Sandbag lunges: | 6:21 | 5:21 | faster than 26% |
| Run 8: | 12:26 | 7:28 | faster than 6% |
| Wall balls: | 7:31 | 6:45 | faster than 35% |
| Roxzone: | 5:59 | 7:09 | faster than 78% |
| Runs (8 km) | 1:06:59 | 50:11 | faster than 11% |
| Stations (8) | 53:49 | ||
| Finish | 2:06:42 | 1:41:10 | 255th of 299 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2025, against 299 Open Women
Shape of the race
This chart shows where 王凱萱 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | 王凱萱: faster than |
|---|---|
| Ski | 27% |
| Push | 96% |
| Pull | 14% |
| BBJ | 4% |
| Row | 44% |
| Carry | 12% |
| Lunges | 27% |
| Wall balls | 36% |
| Roxzone | 79% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王凱萱 beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王凱萱's time on each part against the typical Open Women finisher at this race.Best: Sled push (1:12 faster); weakest: Runs (8 km) (16:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王凱萱 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王凱萱: 1:07:02 running, 53:49 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (12:14) and the shortest the sled push (1:45).Below, Typical Open Women: 49:38 running, 43:21 at the stations and 7:09 in the roxzone; the longest station was the sled pull (7:33).
See the numbers
| Part | 王凱萱 | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 6:09 |
| SkiErg | 5:54 | 5:30 |
| Run 2 | 7:06 | 5:40 |
| Sled push | 1:45 | 2:57 |
| Run 3 | 7:38 | 5:47 |
| Sled pull | 10:40 | 7:33 |
| Run 4 | 8:20 | 5:59 |
| Burpee broad jump | 12:14 | 6:48 |
| Run 5 | 8:36 | 6:20 |
| Row | 6:04 | 5:59 |
| Run 6 | 8:34 | 6:10 |
| Farmers carry | 3:20 | 2:29 |
| Run 7 | 8:09 | 6:05 |
| Sandbag lunges | 6:21 | 5:21 |
| Run 8 | 12:26 | 7:28 |
| Wall balls | 7:31 | 6:45 |
| Roxzone | 5:59 | 7:09 |
| Finish | 2:06:42 | 1:41:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:26 against the typical Open Women finisher at Taipei 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:06:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
