CHN 许冬森
2 HYROX races over 1 season. Best Open Men time: 1:16:39 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 许冬森 at each race, oldest on the left; lower is faster.The best was 1:16:39 at Beijing (Mar 2026); 许冬森 was 7:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:24:04 |
| Beijing | Mar 2026 | Open Men | 1:16:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
145th of 1,267 Open Men (faster than 88%). Against the 38 who finished around 1:15:48: most time gained on the eight runs (1:38), most lost on sandbag lunges (1:58). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:13 | faster than 94% |
| SkiErg: | 4:30 | 4:51 | faster than 81% |
| Run 2: | 3:54 | 4:48 | faster than 90% |
| Sled push: | 2:14 | 3:21 | faster than 97% |
| Run 3: | 4:22 | 5:12 | faster than 83% |
| Sled pull: | 4:08 | 5:33 | faster than 87% |
| Run 4: | 4:08 | 5:11 | faster than 90% |
| Burpee broad jump: | 5:17 | 5:52 | faster than 63% |
| Run 5: | 4:16 | 5:29 | faster than 90% |
| Row: | 4:57 | 5:08 | faster than 66% |
| Run 6: | 4:01 | 5:17 | faster than 94% |
| Farmers carry: | 2:02 | 2:35 | faster than 83% |
| Run 7: | 4:07 | 5:19 | faster than 92% |
| Sandbag lunges: | 6:30 | 6:03 | faster than 41% |
| Run 8: | 4:29 | 6:25 | faster than 93% |
| Wall balls: | 6:15 | 7:51 | faster than 73% |
| Roxzone: | 7:29 | 11:30 | faster than 93% |
| Runs (8 km) | 33:21 | 43:48 | faster than 92% |
| Stations (8) | 35:53 | ||
| Finish | 1:16:39 | 1:37:56 | 145th of 1,267 · faster than 88% |
162nd of 609 Open Men (faster than 73%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:40 | faster than 69% |
| SkiErg: | 4:58 | 4:45 | faster than 29% |
| Run 2: | 4:26 | 4:59 | faster than 77% |
| Sled push: | 2:22 | 3:41 | faster than 98% |
| Run 3: | 4:36 | 5:26 | faster than 83% |
| Sled pull: | 5:26 | 6:10 | faster than 67% |
| Run 4: | 4:42 | 5:27 | faster than 78% |
| Burpee broad jump: | 5:10 | 5:32 | faster than 59% |
| Run 5: | 4:58 | 5:34 | faster than 72% |
| Row: | 4:51 | 4:59 | faster than 62% |
| Run 6: | 4:44 | 5:26 | faster than 78% |
| Farmers carry: | 2:19 | 2:21 | faster than 52% |
| Run 7: | 4:47 | 5:26 | faster than 75% |
| Sandbag lunges: | 6:12 | 5:46 | faster than 39% |
| Run 8: | 5:33 | 6:23 | faster than 72% |
| Wall balls: | 7:49 | 7:51 | faster than 50% |
| Roxzone: | 6:58 | 8:53 | faster than 77% |
| Runs (8 km) | 38:03 | 44:08 | faster than 78% |
| Stations (8) | 39:07 | ||
| Finish | 1:24:04 | 1:35:15 | 162nd of 609 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 许冬森 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 4:08 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:10 | Beijing 2025 · best of 2 | 5:38 |
| Row | 4:51 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:12 | Beijing 2025 · best of 2 | 5:20 |
| Wall balls | 6:15 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:21 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 6:58 | Beijing 2025 · best of 2 | 7:23 |
How to read
Each station's best across 许冬森's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 许冬森 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | 许冬森: faster than |
|---|---|
| Ski | 82% |
| Push | 98% |
| Pull | 88% |
| BBJ | 64% |
| Row | 66% |
| Carry | 83% |
| Lunges | 41% |
| Wall balls | 73% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 许冬森 beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
许冬森's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:27 faster); weakest: Sandbag lunges (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 许冬森 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.许冬森: 33:25 running, 35:52 at the stations and 7:29 in the roxzone; the longest station was the sandbag lunges (6:30).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 许冬森 | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 5:13 |
| SkiErg | 4:30 | 4:51 |
| Run 2 | 3:54 | 4:48 |
| Sled push | 2:14 | 3:21 |
| Run 3 | 4:22 | 5:12 |
| Sled pull | 4:08 | 5:33 |
| Run 4 | 4:08 | 5:11 |
| Burpee broad jump | 5:17 | 5:52 |
| Run 5 | 4:16 | 5:29 |
| Row | 4:57 | 5:08 |
| Run 6 | 4:01 | 5:17 |
| Farmers carry | 2:02 | 2:35 |
| Run 7 | 4:07 | 5:19 |
| Sandbag lunges | 6:30 | 6:03 |
| Run 8 | 4:29 | 6:25 |
| Wall balls | 6:15 | 7:51 |
| Roxzone | 7:29 | 11:30 |
| Finish | 1:16:39 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
