TPE 李華訓
1 HYROX race over 1 season. Best Open Men time: 1:29:44 at Taipei 2026.
1 result at 1 race
452nd of 1,195 Open Men (faster than 62%). Against the 35 who finished around 1:30:55: most time gained on sandbag lunges (1:01), most lost on wall balls (1:52).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:26 | faster than 75% |
| SkiErg: | 4:49 | 4:54 | faster than 61% |
| Run 2: | 4:27 | 4:58 | faster than 73% |
| Sled push: | 2:47 | 3:30 | faster than 83% |
| Run 3: | 4:38 | 5:21 | faster than 78% |
| Sled pull: | 5:40 | 5:43 | faster than 51% |
| Run 4: | — | 5:19 | |
| Burpee broad jump: | 5:54 | 5:49 | faster than 47% |
| Run 5: | — | 5:37 | |
| Row: | 5:00 | 5:07 | faster than 61% |
| Run 6: | — | 5:28 | |
| Farmers carry: | 1:57 | 2:30 | faster than 84% |
| Run 7: | — | 5:32 | |
| Sandbag lunges: | 4:38 | 5:54 | faster than 82% |
| Run 8: | 6:09 | 6:11 | faster than 51% |
| Wall balls: | 9:01 | 7:44 | faster than 33% |
| Roxzone: | — | 8:36 | |
| Runs (8 km) | — | 44:15 | |
| Stations (8) | 39:46 | ||
| Finish | 1:29:44 | 1:35:33 | 452nd of 1,195 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Taipei 2026, against 1,195 Open Men
Shape of the race
no splitRuns
no split
This chart shows where 李華訓 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | 李華訓: faster than |
|---|---|
| Ski | 61% |
| Push | 84% |
| Pull | 52% |
| BBJ | 48% |
| Row | 62% |
| Carry | 84% |
| Lunges | 83% |
| Wall balls | 33% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李華訓 beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李華訓's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:16 faster); weakest: Wall balls (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李華訓 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李華訓: 20:08 running and 39:46 at the stations; the longest station was the wall balls (9:01).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 李華訓 | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:26 |
| SkiErg | 4:49 | 4:54 |
| Run 2 | 4:27 | 4:58 |
| Sled push | 2:47 | 3:30 |
| Run 3 | 4:38 | 5:21 |
| Sled pull | 5:40 | 5:43 |
| Run 4 | — | 5:19 |
| Burpee broad jump | 5:54 | 5:49 |
| Run 5 | — | 5:37 |
| Row | 5:00 | 5:07 |
| Run 6 | — | 5:28 |
| Farmers carry | 1:57 | 2:30 |
| Run 7 | — | 5:32 |
| Sandbag lunges | 4:38 | 5:54 |
| Run 8 | 6:09 | 6:11 |
| Wall balls | 9:01 | 7:44 |
| Roxzone | — | 8:36 |
| Finish | 1:29:44 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
