Athlete · Pro Men · 35-39 ·

CHN

杨继豹

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:35:33 (Beijing Sept 2026) · Open Men 1:15:56 (Beijing Mar 2026).

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1:35:33 Pro Men time · Beijing Sept 2026 also raced Open Men: each has its own best below

222nd of 339 Pro Men place · Beijing Sept 2026 among Pro Men finishers there

1:35:33 latest race · Beijing Sept 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Beijing Sept 2026 faster than 49% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:33Beijing Sept 2026 · 1 race Open Men1:15:56Beijing Mar 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 12 Sept 2026what the whole field did →	Pro Men · 35-39	1:35:33	222nd of 339	39:06	47:08	9:24	splits SkiErg4:24Sled push7:43Sled pull6:35Burpee broad jump6:05Row4:47Farmers carry2:41Sandbag lunges6:16Wall balls8:37Run 14:02Run 24:19Run 35:16Run 44:45Run 54:55Run 64:50Run 74:56Run 86:07Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:15:56	top 11% 130/1,267	33:40	33:53	8:28	splits SkiErg4:26Sled push3:02Sled pull4:22Burpee broad jump4:58Row4:34Farmers carry1:37Sandbag lunges4:32Wall balls6:22Run 14:21Run 23:50Run 34:12Run 44:00Run 54:11Run 64:05Run 74:06Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Beijing Sept 2026, against 339 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

杨继豹edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 11%

Sled pull faster than 30%

Burpee broad jump faster than 13%

Row faster than 41%

Farmers carry faster than 46%

Sandbag lunges faster than 26%

Wall balls faster than 33%

Roxzone faster than 22%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 2:35 slower

Sled pull 0:55 slower

Burpee broad jump 1:43 slower

Row 0:05 slower

Farmers carry 0:05 slower

Sandbag lunges 1:04 slower

Wall balls 1:16 slower

Roxzone 2:01 slower

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨继豹 against the typical Pro Men finisher

杨继豹1:35:33

4:024:244:197:435:166:354:456:054:554:474:502:414:566:166:078:379:24

Typical Pro Men1:25:09

4:044:224:225:084:475:404:454:224:544:424:472:364:575:125:477:217:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:35 against the typical Pro Men finisher at Beijing Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:35:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

杨继豹