康雅嵐
1 HYROX race over 1 season. Best Open Women time: 1:34:15 at Taipei 2025.
1 result at 1 race
102nd of 299 Open Women (faster than 66%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:09 | faster than 53% |
| SkiErg: | 5:01 | 5:30 | faster than 91% |
| Run 2: | 6:04 | 5:40 | faster than 37% |
| Sled push: | 1:44 | 2:57 | faster than 96% |
| Run 3: | 5:46 | 5:47 | faster than 51% |
| Sled pull: | 5:41 | 7:33 | faster than 85% |
| Run 4: | 6:00 | 5:59 | faster than 50% |
| Burpee broad jump: | 6:00 | 6:48 | faster than 66% |
| Run 5: | 6:15 | 6:20 | faster than 52% |
| Row: | 5:32 | 5:59 | faster than 80% |
| Run 6: | 5:52 | 6:10 | faster than 60% |
| Farmers carry: | 2:17 | 2:29 | faster than 65% |
| Run 7: | 6:23 | 6:05 | faster than 41% |
| Sandbag lunges: | 4:59 | 5:21 | faster than 63% |
| Run 8: | 7:36 | 7:28 | faster than 48% |
| Wall balls: | 6:01 | 6:45 | faster than 64% |
| Roxzone: | 7:05 | 7:09 | faster than 52% |
| Runs (8 km) | 49:59 | 50:11 | faster than 51% |
| Stations (8) | 37:15 | ||
| Finish | 1:34:15 | 1:41:10 | 102nd of 299 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2025, against 299 Open Women
Shape of the race
This chart shows where 康雅嵐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 52%).
See the numbers
| Part | 康雅嵐: faster than |
|---|---|
| Ski | 91% |
| Push | 97% |
| Pull | 86% |
| BBJ | 67% |
| Row | 81% |
| Carry | 65% |
| Lunges | 63% |
| Wall balls | 64% |
| Roxzone | 53% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 康雅嵐 beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
康雅嵐's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:52 faster); weakest: Roxzone (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 康雅嵐 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.康雅嵐: 50:02 running, 37:14 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:01) and the shortest the sled push (1:44).Below, Typical Open Women: 49:38 running, 43:21 at the stations and 7:09 in the roxzone; the longest station was the sled pull (7:33).
See the numbers
| Part | 康雅嵐 | Typical Open Women |
|---|---|---|
| Run 1 | 6:06 | 6:09 |
| SkiErg | 5:01 | 5:30 |
| Run 2 | 6:04 | 5:40 |
| Sled push | 1:44 | 2:57 |
| Run 3 | 5:46 | 5:47 |
| Sled pull | 5:41 | 7:33 |
| Run 4 | 6:00 | 5:59 |
| Burpee broad jump | 6:00 | 6:48 |
| Run 5 | 6:15 | 6:20 |
| Row | 5:32 | 5:59 |
| Run 6 | 5:52 | 6:10 |
| Farmers carry | 2:17 | 2:29 |
| Run 7 | 6:23 | 6:05 |
| Sandbag lunges | 4:59 | 5:21 |
| Run 8 | 7:36 | 7:28 |
| Wall balls | 6:01 | 6:45 |
| Roxzone | 7:05 | 7:09 |
| Finish | 1:34:15 | 1:41:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:34:15.
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