CHN 王嘉娜
1 HYROX race over 1 season. Best Open Women time: 1:40:38 at Chengdu 2026.
1 result at 1 race
191st of 435 Open Women (faster than 56%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:17 | faster than 9% |
| SkiErg: | 5:32 | 5:29 | faster than 47% |
| Run 2: | 6:48 | 6:02 | faster than 26% |
| Sled push: | 3:03 | 3:14 | faster than 62% |
| Run 3: | 6:55 | 6:28 | faster than 33% |
| Sled pull: | 6:47 | 6:39 | faster than 48% |
| Run 4: | 6:49 | 6:26 | faster than 35% |
| Burpee broad jump: | 7:02 | 6:57 | faster than 48% |
| Run 5: | 7:13 | 6:38 | faster than 31% |
| Row: | 5:56 | 5:47 | faster than 41% |
| Run 6: | 6:52 | 6:35 | faster than 39% |
| Farmers carry: | 2:24 | 2:33 | faster than 60% |
| Run 7: | 7:11 | 6:41 | faster than 32% |
| Sandbag lunges: | 5:11 | 5:20 | faster than 54% |
| Run 8: | — | 6:15 | |
| Wall balls: | 6:48 | 7:33 | faster than 64% |
| Roxzone: | 8:08 | 7:39 | faster than 40% |
| Runs (8 km) | 49:51 | 49:58 | faster than 50% |
| Stations (8) | 42:43 | ||
| Finish | 1:40:38 | 1:42:56 | 191st of 435 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 王嘉娜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | 王嘉娜: faster than |
|---|---|
| Ski | 48% |
| Push | 62% |
| Pull | 48% |
| BBJ | 49% |
| Row | 41% |
| Carry | 61% |
| Lunges | 54% |
| Wall balls | 64% |
| Roxzone | 41% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王嘉娜 beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王嘉娜's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:45 faster); weakest: Roxzone (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王嘉娜 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王嘉娜: 46:52 running, 42:42 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (7:02).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 王嘉娜 | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 4:17 |
| SkiErg | 5:32 | 5:29 |
| Run 2 | 6:48 | 6:02 |
| Sled push | 3:03 | 3:14 |
| Run 3 | 6:55 | 6:28 |
| Sled pull | 6:47 | 6:39 |
| Run 4 | 6:49 | 6:26 |
| Burpee broad jump | 7:02 | 6:57 |
| Run 5 | 7:13 | 6:38 |
| Row | 5:56 | 5:47 |
| Run 6 | 6:52 | 6:35 |
| Farmers carry | 2:24 | 2:33 |
| Run 7 | 7:11 | 6:41 |
| Sandbag lunges | 5:11 | 5:20 |
| Run 8 | — | 6:15 |
| Wall balls | 6:48 | 7:33 |
| Roxzone | 8:08 | 7:39 |
| Finish | 1:40:38 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Open Women finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
