Athlete · Open Women · 35-39 ·

FRA

Athéna Bouder

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:31 (Lyon 2026) · Doubles Mixed 1:12:44 (Paris Grand Palais 2026) · Doubles Women 1:27:01 (Paris 2025).

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1:28:31 Open Women time · Lyon 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 31% Open Women place · Lyon 2026 746th of 2,474 Open Women finishers there

1:28:31 latest race · Lyon 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Lyon 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:31Lyon 2026 · 1 race Doubles Mixed1:12:44Paris Grand Palais 2026 · 1 race · with Emeric Le Guen Doubles Women1:27:01Paris 2025 · 1 race · with Morgane De Decker

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 35-39	1:28:31	top 31% 746/2,474	40:11	41:06	7:18	splits SkiErg5:11Sled push4:23Sled pull8:01Burpee broad jump5:06Row5:19Farmers carry2:15Sandbag lunges4:50Wall balls6:01Run 13:38Run 24:49Run 35:16Run 45:03Run 55:26Run 65:13Run 75:17Run 85:32Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Emeric Le Guen, Athéna Bouderwhat the whole field did →	Doubles Mixed · team 35-39	1:12:44	top 17% 348/2,154	37:29	28:29	6:50	splits SkiErg4:31Sled push2:17Sled pull3:34Burpee broad jump3:22Row4:41Farmers carry1:36Sandbag lunges4:22Wall balls4:06Run 14:51Run 24:43Run 34:47Run 44:44Run 54:43Run 64:42Run 74:46Run 84:17Full report for this race →
Paris 2025 22 Oct 2025team: Morgane De Decker, Athéna Bouderwhat the whole field did →	Doubles Women · team 30-34	1:27:01	top 43% 726/1,691	49:08	31:59	6:00	splits SkiErg4:44Sled push1:44Sled pull5:39Burpee broad jump4:29Row5:01Farmers carry1:39Sandbag lunges4:13Wall balls4:30Run 15:17Run 25:56Run 36:22Run 45:56Run 56:02Run 66:14Run 76:16Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Athénaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 16%

Sled pull faster than 18%

Burpee broad jump faster than 86%

Row faster than 70%

Farmers carry faster than 62%

Sandbag lunges faster than 64%

Wall balls faster than 68%

Roxzone faster than 85%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:52 slower

Sled pull 1:38 slower

Burpee broad jump 1:42 faster

Row 0:12 faster

Farmers carry 0:10 faster

Sandbag lunges 0:24 faster

Wall balls 0:46 faster

Roxzone 1:27 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Athéna against the typical Open Women finisher

Athéna1:28:31

3:385:114:494:235:168:015:035:065:265:195:132:155:174:505:326:017:18

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:38 against the typical Open Women finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown