Athlete · Open Men · 25-29 · SIN

Athanasius Liau

2 HYROX results over 1 season. Best Open Men time 1:46:03 at Taipei 2026.

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1:46:03 best Open Men time · Taipei 2026 2 Open Men races

833rd of 1,195 best Open Men place · Taipei 2026 among Open Men finishers there

1:50:47 latest race · Incheon 2026 4:44 slower than the best Open Men time Open Men

Farmers carry strongest segment · Taipei 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:001:50:00 best 1:46:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 25-29	1:50:47	1738th of 2,004	59:40	41:13	9:57	splits SkiErg5:39Sled push3:46Sled pull5:14Burpee broad jump5:35Row6:02Farmers carry1:32Sandbag lunges5:35Wall balls7:50Run 16:13Run 25:09Run 36:56Run 46:59Run 58:18Run 66:59Run 77:08Run 812:02Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 25-29	1:46:03	833rd of 1,195	53:34	42:56	9:37	splits SkiErg5:26Sled push4:30Sled pull5:51Burpee broad jump5:07Row5:28Farmers carry2:12Sandbag lunges5:50Wall balls8:32Run 15:38Run 24:42Run 35:23Run 45:27Run 56:56Run 65:58Run 76:20Run 813:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Taipei 2026, against 1,195 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Athanasiusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 17%

Sled pull faster than 46%

Burpee broad jump faster than 65%

Row faster than 27%

Farmers carry faster than 70%

Sandbag lunges faster than 51%

Wall balls faster than 39%

Roxzone faster than 36%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:00 slower

Sled pull 0:08 slower

Burpee broad jump 0:42 faster

Row 0:21 slower

Farmers carry 0:18 faster

Sandbag lunges 0:04 faster

Wall balls 0:48 slower

Roxzone 1:01 slower

Runs (8 km) 9:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Athanasius against the typical Open Men finisher

Athanasius1:46:03

5:385:264:424:305:235:515:275:076:565:285:582:126:205:5013:148:329:37

Typical Open Men1:33:42

5:264:544:583:305:215:435:205:495:375:075:292:305:325:546:127:448:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Open Men finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown