Athanasios Papakostas
3 HYROX races over 2 seasons. Best Open Men time: 1:01:36 at Athens 2026.
These results may belong to more than one athlete called Athanasios Papakostas: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Athanasios Papakostas at each race, oldest on the left; lower is faster.The best was 1:01:36 at Athens (Sep 2026); Athanasios Papakostas was 45:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:46:57 |
| Istanbul | Aug 2026 | Open Men | 1:35:25 |
| Athens | Sep 2026 | Open Men | 1:01:36 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
9th of 616 Open Men (faster than 98%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | — | 5:15 | |
| SkiErg: | 4:44 | 4:27 | faster than 19% |
| Run 2: | 4:31 | 4:37 | faster than 54% |
| Sled push: | 2:34 | 2:53 | faster than 74% |
| Run 3: | 5:34 | 4:59 | faster than 31% |
| Sled pull: | 5:05 | 4:44 | faster than 36% |
| Run 4: | 5:08 | 4:55 | faster than 44% |
| Burpee broad jump: | 8:14 | 5:27 | faster than 9% |
| Run 5: | 5:39 | 5:03 | faster than 31% |
| Row: | 5:00 | 4:44 | faster than 28% |
| Run 6: | 6:01 | 4:54 | faster than 19% |
| Farmers carry: | 2:25 | 2:05 | faster than 30% |
| Run 7: | 6:39 | 4:52 | faster than 9% |
| Sandbag lunges: | 6:19 | 5:00 | faster than 23% |
| Run 8: | — | 5:09 | |
| Wall balls: | 3:20 | 6:25 | fastest in the field |
| Roxzone: | — | 7:19 | |
| Runs (8 km) | — | 40:13 | |
| Stations (8) | 37:41 | ||
| Finish | 1:01:36 | 1:24:00 | 9th of 616 · faster than 98% |
509th of 744 Open Men (faster than 31%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:19 | faster than 29% |
| SkiErg: | 4:59 | 4:31 | faster than 10% |
| Run 2: | 4:33 | 4:26 | faster than 45% |
| Sled push: | 2:42 | 2:47 | faster than 55% |
| Run 3: | 5:39 | 4:46 | faster than 19% |
| Sled pull: | 6:13 | 4:44 | faster than 16% |
| Run 4: | 5:23 | 4:45 | faster than 26% |
| Burpee broad jump: | 6:52 | 5:19 | faster than 21% |
| Run 5: | 5:28 | 4:52 | faster than 29% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 5:31 | 4:44 | faster than 22% |
| Farmers carry: | 2:25 | 2:11 | faster than 33% |
| Run 7: | 5:03 | 4:43 | faster than 35% |
| Sandbag lunges: | 7:28 | 5:24 | faster than 14% |
| Run 8: | 5:39 | 5:27 | faster than 43% |
| Wall balls: | 8:05 | 6:42 | faster than 30% |
| Roxzone: | 9:07 | 9:27 | faster than 56% |
| Runs (8 km) | 42:54 | 39:25 | faster than 32% |
| Stations (8) | 43:27 | ||
| Finish | 1:35:25 | 1:25:27 | 509th of 744 · faster than 31% |
3,583rd of 4,143 Open Men (faster than 13%). Against the 125 who finished around 1:45:16: most time gained on the roxzone (0:56), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:29 | faster than 27% |
| SkiErg: | 5:45 | 4:32 | faster than 0% |
| Run 2: | 4:23 | 3:48 | faster than 17% |
| Sled push: | 3:06 | 3:20 | faster than 63% |
| Run 3: | 5:27 | 4:02 | faster than 5% |
| Sled pull: | 5:36 | 4:20 | faster than 15% |
| Run 4: | 5:14 | 4:03 | faster than 8% |
| Burpee broad jump: | 7:56 | 5:39 | faster than 14% |
| Run 5: | 5:30 | 4:11 | faster than 7% |
| Row: | 5:23 | 4:49 | faster than 13% |
| Run 6: | 4:55 | 4:07 | faster than 16% |
| Farmers carry: | 2:46 | 2:16 | faster than 24% |
| Run 7: | 4:54 | 4:10 | faster than 18% |
| Sandbag lunges: | 8:06 | 5:20 | faster than 8% |
| Run 8: | 7:23 | 6:06 | faster than 21% |
| Wall balls: | 10:33 | 7:00 | faster than 12% |
| Roxzone: | 16:21 | 13:57 | faster than 24% |
| Runs (8 km) | 41:30 | 34:04 | faster than 13% |
| Stations (8) | 49:11 | ||
| Finish | 1:46:57 | 1:26:03 | 3583rd of 4,143 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Athanasios has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Athens 2026 · best of 3 | 4:34 |
| Sled push | 2:34 | Athens 2026 · best of 3 | 3:04 |
| Sled pull | 5:05 | Athens 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:52 | Istanbul 2026 · best of 3 | 5:38 |
| Row | 4:43 | Istanbul 2026 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Athens 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:19 | Athens 2026 · best of 3 | 5:20 |
| Wall balls | 3:20 | Athens 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:30 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 9:07 | Istanbul 2026 · best of 2 | 7:23 |
How to read
Each station's best across Athanasios's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Athanasios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Athanasios: faster than |
|---|---|
| Ski | 20% |
| Push | 75% |
| Pull | 37% |
| BBJ | 10% |
| Row | 29% |
| Carry | 31% |
| Lunges | 24% |
| Wall balls | 99% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Athanasios beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Athanasios's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:05 faster); weakest: Burpee broad jump (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Athanasios against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Athanasios: 33:32 running and 37:41 at the stations; the longest station was the burpee broad jumps (8:14).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Athanasios | Typical Open Men |
|---|---|---|
| Run 1 | — | 5:15 |
| SkiErg | 4:44 | 4:27 |
| Run 2 | 4:31 | 4:37 |
| Sled push | 2:34 | 2:53 |
| Run 3 | 5:34 | 4:59 |
| Sled pull | 5:05 | 4:44 |
| Run 4 | 5:08 | 4:55 |
| Burpee broad jump | 8:14 | 5:27 |
| Run 5 | 5:39 | 5:03 |
| Row | 5:00 | 4:44 |
| Run 6 | 6:01 | 4:54 |
| Farmers carry | 2:25 | 2:05 |
| Run 7 | 6:39 | 4:52 |
| Sandbag lunges | 6:19 | 5:00 |
| Run 8 | — | 5:09 |
| Wall balls | 3:20 | 6:25 |
| Roxzone | — | 7:19 |
| Finish | 1:01:36 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:47 against the typical Open Men finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:01:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.