Ateschim Simon Berhane
1 HYROX race over 1 season. Best Open Men time: 2:48:53 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 35-39 | 2:48:53 | 1721st of 1,725378th of 378 aged 35-39 | 1:11:51 | 1:28:19 | 8:47 | View results | See splits Hide splitsSkiErg4:45faster than 19%Sled push4:35faster than 7%Sled pull6:53faster than 9%Burpee broad jump16:55Row5:19faster than 19%Farmers carry3:38faster than 4%Sandbag lunges21:09Wall balls25:05Runs (8 km)1:11:51Roxzone8:47faster than 10%Run 15:12faster than 7%Run 28:10faster than 3%Run 38:52faster than 4%Run 49:23faster than 1%Run 510:09faster than 1%Run 69:45faster than 1%Run 710:06Run 810:17faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ateschim against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 17:23 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:48:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.