JPN Asuka Mori
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Asuka Mori at each race, oldest on the left; lower is faster.The best was 1:10:32 at Taipei (Feb 2026); Asuka Mori was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Doubles Mixed | 1:24:47 |
| Osaka | Jan 2026 | Doubles Mixed | 1:14:21 |
| Taipei | Feb 2026 | Doubles Mixed | 1:10:32 |
| Singapore | Apr 2026 | Doubles Mixed | 1:14:02 |
| Chiba | Aug 2026 | Doubles Mixed | 1:16:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
34th of 141 Relay Mixed (faster than 76%).
| Part | Time | Typical here | vs 141 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:33 | faster than 79% |
| SkiErg: | 4:11 | 5:38 | faster than 98% |
| Run 2: | 4:00 | 5:03 | faster than 94% |
| Sled push: | 2:32 | 3:03 | faster than 76% |
| Run 3: | 3:57 | 5:07 | faster than 96% |
| Sled pull: | 4:11 | 5:06 | faster than 84% |
| Run 4: | 4:23 | 4:55 | faster than 75% |
| Burpee broad jump: | 4:29 | 4:55 | faster than 60% |
| Run 5: | 4:48 | 5:21 | faster than 67% |
| Row: | 4:03 | 5:30 | fastest in the field |
| Run 6: | 4:24 | 5:17 | faster than 88% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 4:32 | 5:04 | faster than 77% |
| Sandbag lunges: | 4:36 | 4:30 | faster than 46% |
| Run 8: | 4:22 | 4:03 | faster than 35% |
| Wall balls: | 12:44 | 7:02 | faster than 4% |
| Roxzone: | 4:46 | 5:33 | faster than 80% |
| Runs (8 km) | 34:12 | 39:57 | faster than 89% |
| Stations (8) | 38:48 | ||
| Finish | 1:17:43 | 1:25:10 | 34th of 141 · faster than 76% |
41st of 84 Relay Women (faster than 51%).
| Part | Time | Typical here | vs 84 Relay Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:06 | faster than 31% |
| SkiErg: | 6:05 | 5:58 | faster than 45% |
| Run 2: | 4:40 | 5:15 | faster than 85% |
| Sled push: | 2:54 | 2:52 | faster than 45% |
| Run 3: | 5:10 | 5:26 | faster than 63% |
| Sled pull: | 4:42 | 5:46 | faster than 78% |
| Run 4: | 5:50 | 5:29 | faster than 26% |
| Burpee broad jump: | 5:04 | 5:01 | faster than 48% |
| Run 5: | 5:44 | 5:40 | faster than 43% |
| Row: | 5:50 | 5:33 | faster than 36% |
| Run 6: | 6:42 | 5:26 | faster than 12% |
| Farmers carry: | 4:10 | 2:00 | faster than 1% |
| Run 7: | 5:25 | 5:29 | faster than 53% |
| Sandbag lunges: | 3:05 | 4:30 | faster than 93% |
| Run 8: | 3:59 | 4:19 | faster than 71% |
| Wall balls: | 5:43 | 6:09 | faster than 59% |
| Roxzone: | 5:45 | 5:37 | faster than 46% |
| Runs (8 km) | 42:49 | 42:02 | faster than 41% |
| Stations (8) | 37:33 | ||
| Finish | 1:26:02 | 1:26:45 | 41st of 84 · faster than 51% |
202nd of 1,134 Doubles Mixed (faster than 82%). Against the 34 who finished around 1:17:15: most time gained on the eight runs (4:29), most lost on wall balls (2:06). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:54 | faster than 92% |
| SkiErg: | 4:29 | 4:46 | faster than 77% |
| Run 2: | 4:34 | 6:00 | faster than 93% |
| Sled push: | 2:05 | 2:25 | faster than 73% |
| Run 3: | 5:09 | 6:15 | faster than 87% |
| Sled pull: | 3:37 | 4:49 | faster than 88% |
| Run 4: | 4:54 | 6:14 | faster than 91% |
| Burpee broad jump: | 3:18 | 3:32 | faster than 59% |
| Run 5: | 5:11 | 6:23 | faster than 88% |
| Row: | 5:05 | 5:11 | faster than 57% |
| Run 6: | 5:21 | 6:20 | faster than 83% |
| Farmers carry: | 1:34 | 1:48 | faster than 79% |
| Run 7: | 5:08 | 6:24 | faster than 89% |
| Sandbag lunges: | 3:16 | 4:07 | faster than 84% |
| Run 8: | 3:57 | 5:16 | faster than 89% |
| Wall balls: | 6:39 | 5:34 | faster than 32% |
| Roxzone: | 7:33 | 7:33 | faster than 50% |
| Runs (8 km) | 38:36 | 49:09 | faster than 90% |
| Stations (8) | 30:03 | ||
| Finish | 1:16:08 | 1:30:11 | 202nd of 1,134 · faster than 82% |
156th of 678 Open Women (faster than 77%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 6:24 | fastest in the field |
| SkiErg: | 5:28 | 5:25 | faster than 46% |
| Run 2: | 4:17 | 5:30 | faster than 95% |
| Sled push: | 2:41 | 3:02 | faster than 73% |
| Run 3: | 4:48 | 5:48 | faster than 89% |
| Sled pull: | 5:51 | 6:45 | faster than 73% |
| Run 4: | 4:39 | 5:45 | faster than 93% |
| Burpee broad jump: | 6:46 | 6:15 | faster than 39% |
| Run 5: | 5:01 | 6:02 | faster than 87% |
| Row: | 6:02 | 5:35 | faster than 21% |
| Run 6: | 4:33 | 5:51 | faster than 95% |
| Farmers carry: | 2:12 | 2:25 | faster than 67% |
| Run 7: | 4:42 | 5:51 | faster than 92% |
| Sandbag lunges: | 5:54 | 5:16 | faster than 34% |
| Run 8: | 5:08 | 6:23 | faster than 91% |
| Wall balls: | 6:19 | 6:27 | faster than 53% |
| Roxzone: | 7:40 | 7:33 | faster than 47% |
| Runs (8 km) | 37:33 | 47:57 | faster than 95% |
| Stations (8) | 41:13 | ||
| Finish | 1:26:22 | 1:37:36 | 156th of 678 · faster than 77% |
66th of 1,072 Doubles Mixed (faster than 93%). Against the 32 who finished around 1:12:01: most time gained on the eight runs (2:45), most lost on the roxzone (1:56). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:40 | faster than 97% |
| SkiErg: | 4:21 | 4:38 | faster than 81% |
| Run 2: | 4:14 | 6:18 | faster than 98% |
| Sled push: | 2:07 | 3:08 | faster than 95% |
| Run 3: | 4:37 | 6:40 | faster than 96% |
| Sled pull: | 4:30 | 4:48 | faster than 62% |
| Run 4: | 4:46 | 6:43 | faster than 95% |
| Burpee broad jump: | 2:59 | 4:01 | faster than 86% |
| Run 5: | 4:56 | 6:55 | faster than 95% |
| Row: | 5:00 | 5:14 | faster than 69% |
| Run 6: | 4:51 | 6:50 | faster than 95% |
| Farmers carry: | 1:39 | 2:08 | faster than 94% |
| Run 7: | 4:39 | 6:56 | faster than 97% |
| Sandbag lunges: | 4:19 | 4:52 | faster than 70% |
| Run 8: | 4:38 | 7:11 | faster than 97% |
| Wall balls: | 5:30 | 5:53 | faster than 60% |
| Roxzone: | 7:55 | 9:30 | faster than 69% |
| Runs (8 km) | 35:47 | 52:30 | faster than 96% |
| Stations (8) | 30:25 | ||
| Finish | 1:14:02 | 1:37:54 | 66th of 1,072 · faster than 93% |
53rd of 618 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 6:28 | faster than 92% |
| SkiErg: | 4:25 | 4:44 | faster than 80% |
| Run 2: | 4:08 | 5:44 | faster than 91% |
| Sled push: | 2:09 | 2:34 | faster than 81% |
| Run 3: | 4:25 | 6:12 | faster than 90% |
| Sled pull: | 4:16 | 4:37 | faster than 65% |
| Run 4: | 4:19 | 6:43 | faster than 92% |
| Burpee broad jump: | 2:26 | 3:38 | faster than 94% |
| Run 5: | 4:14 | 7:11 | faster than 95% |
| Row: | 4:42 | 5:04 | faster than 82% |
| Run 6: | 4:18 | 7:06 | faster than 94% |
| Farmers carry: | 1:34 | 1:59 | faster than 93% |
| Run 7: | 4:13 | 6:11 | faster than 94% |
| Sandbag lunges: | 4:05 | 4:28 | faster than 66% |
| Run 8: | 4:28 | 6:24 | faster than 93% |
| Wall balls: | 4:55 | 5:12 | faster than 60% |
| Roxzone: | 7:14 | 7:58 | faster than 60% |
| Runs (8 km) | 34:49 | 49:39 | faster than 93% |
| Stations (8) | 28:32 | ||
| Finish | 1:10:32 | 1:30:23 | 53rd of 618 · faster than 91% |
119th of 616 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 3:28 | faster than 90% |
| SkiErg: | 4:17 | 4:41 | faster than 85% |
| Run 2: | 4:40 | 5:56 | faster than 93% |
| Sled push: | 1:55 | 2:21 | faster than 87% |
| Run 3: | 5:07 | 6:12 | faster than 87% |
| Sled pull: | 4:32 | 4:14 | faster than 37% |
| Run 4: | 4:49 | 6:10 | faster than 93% |
| Burpee broad jump: | 3:16 | 3:23 | faster than 54% |
| Run 5: | 5:00 | 6:18 | faster than 92% |
| Row: | 4:47 | 4:49 | faster than 53% |
| Run 6: | 4:57 | 6:13 | faster than 92% |
| Farmers carry: | 1:36 | 1:54 | faster than 87% |
| Run 7: | 4:43 | 6:17 | faster than 95% |
| Sandbag lunges: | 4:18 | 4:04 | faster than 40% |
| Run 8: | 3:40 | 4:55 | faster than 92% |
| Wall balls: | 4:29 | 4:44 | faster than 57% |
| Roxzone: | 9:42 | 9:01 | faster than 40% |
| Runs (8 km) | 35:33 | 45:45 | faster than 93% |
| Stations (8) | 29:10 | ||
| Finish | 1:14:21 | 1:25:38 | 119th of 616 · faster than 80% |
209th of 539 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 539 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 4:29 | faster than 10% |
| SkiErg: | 4:38 | 4:38 | faster than 51% |
| Run 2: | 4:54 | 6:03 | faster than 87% |
| Sled push: | 2:51 | 2:36 | faster than 37% |
| Run 3: | 5:15 | 6:16 | faster than 85% |
| Sled pull: | 5:43 | 4:35 | faster than 16% |
| Run 4: | 4:57 | 6:14 | faster than 91% |
| Burpee broad jump: | 4:12 | 3:21 | faster than 20% |
| Run 5: | 5:12 | 6:31 | faster than 90% |
| Row: | 5:12 | 5:05 | faster than 41% |
| Run 6: | 5:07 | 6:22 | faster than 90% |
| Farmers carry: | 1:40 | 1:51 | faster than 75% |
| Run 7: | 5:02 | 6:30 | faster than 93% |
| Sandbag lunges: | 4:27 | 4:18 | faster than 43% |
| Run 8: | 4:34 | 5:59 | faster than 91% |
| Wall balls: | 8:52 | 4:57 | faster than 6% |
| Roxzone: | 6:51 | 6:54 | faster than 51% |
| Runs (8 km) | 40:25 | 49:19 | faster than 86% |
| Stations (8) | 37:35 | ||
| Finish | 1:24:47 | 1:29:07 | 209th of 539 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Shintaro Asako6 races
- Kokoro Takagi2 races
- Chiyako Morito1 race
- Rio Takano1 race
- Vince Novoa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 678 Open Women
Shape of the race
This chart shows where Asuka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Asuka: faster than |
|---|---|
| Ski | 47% |
| Push | 73% |
| Pull | 73% |
| BBJ | 40% |
| Row | 21% |
| Carry | 68% |
| Lunges | 34% |
| Wall balls | 53% |
| Roxzone | 48% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Asuka beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Asuka's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:24 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Asuka against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Asuka: 37:37 running, 41:13 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (6:46).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Asuka | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 6:24 |
| SkiErg | 5:28 | 5:25 |
| Run 2 | 4:17 | 5:30 |
| Sled push | 2:41 | 3:02 |
| Run 3 | 4:48 | 5:48 |
| Sled pull | 5:51 | 6:45 |
| Run 4 | 4:39 | 5:45 |
| Burpee broad jump | 6:46 | 6:15 |
| Run 5 | 5:01 | 6:02 |
| Row | 6:02 | 5:35 |
| Run 6 | 4:33 | 5:51 |
| Farmers carry | 2:12 | 2:25 |
| Run 7 | 4:42 | 5:51 |
| Sandbag lunges | 5:54 | 5:16 |
| Run 8 | 5:08 | 6:23 |
| Wall balls | 6:19 | 6:27 |
| Roxzone | 7:40 | 7:33 |
| Finish | 1:26:22 | 1:37:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Women finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
