GER Astrid Spurzem
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:36 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Astrid Spurzem, Daniel Schmitzwhole field → | Doubles Mixed · team 40-44 | 1:26:36 | 934th of 1,43886th of 145 aged 40-44 | 47:25 | 33:02 | 6:14 | View results | See splits Hide splitsSkiErg4:36faster than 9%Sled push2:44faster than 14%Sled pull4:37faster than 8%Burpee broad jump3:26fastest 46%Row4:59faster than 28%Farmers carry2:02faster than 11%Sandbag lunges5:40faster than 7%Wall balls4:58faster than 34%Runs (8 km)47:25faster than 44%Roxzone6:14fastest 50%Run 15:25faster than 18%Run 26:11faster than 31%Run 36:07faster than 44%Run 45:54fastest 47%Run 56:07faster than 49%Run 65:56fastest 45%Run 76:12faster than 46%Run 85:37faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Schmitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Astrid against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:48 against the typical Doubles Mixed finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
