FRA Astrid Roques
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:31 at Nice 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Jean-Paul Roques, Astrid Roqueswhole field → | Doubles Mixed · team 40-44 | 1:24:24 | 1217th of 2,15484th of 167 aged 40-44 | 45:36 | 30:35 | 8:17 | View results | See splits Hide splitsSkiErg4:36faster than 27%Sled push2:15fastest 48%Sled pull3:37faster than 41%Burpee broad jump3:47fastest 39%Row4:42fastest 42%Farmers carry1:58faster than 37%Sandbag lunges4:56faster than 24%Wall balls4:44faster than 46%Runs (8 km)45:36faster than 42%Roxzone8:17faster than 47%Run 15:26fastest 33%Run 25:19faster than 46%Run 35:35faster than 44%Run 45:36faster than 46%Run 55:48faster than 43%Run 66:02faster than 32%Run 76:15faster than 28%Run 85:39faster than 28%Full report for this race → |
| Nice 2026 12 Feb 2026team: Astrid Roques, Jean-Paul Roqueswhole field → | Doubles Mixed · team 40-44 | 1:22:31 | 961st of 1,61078th of 145 aged 40-44 | 46:30 | 29:45 | 6:20 | View results | See splits Hide splitsSkiErg4:35faster than 24%Sled push2:11faster than 34%Sled pull3:53fastest 48%Burpee broad jump3:26faster than 49%Row4:38fastest 47%Farmers carry1:53faster than 26%Sandbag lunges4:29faster than 29%Wall balls4:40faster than 46%Runs (8 km)46:30faster than 39%Roxzone6:20faster than 43%Run 16:00faster than 28%Run 25:37faster than 31%Run 35:46faster than 40%Run 45:50faster than 37%Run 55:50faster than 42%Run 65:44faster than 43%Run 75:56faster than 37%Run 85:51faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Astrid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Nice 2026 · best of 2 | 4:20 |
| Sled push | 2:11 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 3:37 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Nice 2026 · best of 2 | 3:35 |
| Row | 4:38 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:29 | Nice 2026 · best of 2 | 4:03 |
| Wall balls | 4:40 | Nice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:36 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 6:20 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Astrid's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jean-Paul Roques2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,610 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Astrid against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Mixed finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
