FRA Astrid Cuffel
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Astrid Cuffel at each race, oldest on the left; lower is faster.The best was 1:34:37 at Paris (Oct 2025); Astrid Cuffel was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:37:02 |
| Paris | Oct 2025 | Doubles Mixed | 1:34:37 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:34:37 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:36:50 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:35:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Astrid Cuffel at each race, oldest on the left; lower is faster.The best was 1:24:47 at Barcelona (Apr 2025); Astrid Cuffel was 4:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Relay Mixed | 1:24:47 |
| Toulouse | Mar 2026 | Relay Mixed | 1:29:02 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
2,004th of 2,363 Doubles Mixed (faster than 15%). Against the 65 who finished around 1:35:21: most time gained on sled pull (0:31), most lost on the eight runs (0:48). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 3:41 | faster than 4% |
| SkiErg: | 4:38 | 4:21 | faster than 17% |
| Run 2: | 7:16 | 5:50 | faster than 7% |
| Sled push: | 2:39 | 2:19 | faster than 23% |
| Run 3: | 7:19 | 6:06 | faster than 12% |
| Sled pull: | 4:19 | 4:04 | faster than 37% |
| Run 4: | 7:22 | 6:04 | faster than 10% |
| Burpee broad jump: | 4:44 | 3:33 | faster than 13% |
| Run 5: | 7:14 | 6:10 | faster than 16% |
| Row: | 4:54 | 4:40 | faster than 27% |
| Run 6: | 7:13 | 6:08 | faster than 16% |
| Farmers carry: | 1:57 | 1:48 | faster than 30% |
| Run 7: | 7:13 | 6:10 | faster than 17% |
| Sandbag lunges: | 4:34 | 3:50 | faster than 23% |
| Run 8: | 5:52 | 5:08 | faster than 22% |
| Wall balls: | 5:39 | 4:43 | faster than 24% |
| Roxzone: | 8:14 | 5:56 | faster than 11% |
| Runs (8 km) | 54:04 | 45:23 | faster than 13% |
| Stations (8) | 33:24 | ||
| Finish | 1:35:38 | 1:21:39 | 2004th of 2,363 · faster than 15% |
1,731st of 1,960 Doubles Mixed (faster than 11%). Against the 59 who finished around 1:38:25: most time gained on wall balls (0:32), most lost on the eight runs (0:38). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 4:29 | faster than 8% |
| SkiErg: | 4:31 | 4:18 | faster than 23% |
| Run 2: | 6:33 | 5:33 | faster than 14% |
| Sled push: | 2:00 | 2:13 | faster than 77% |
| Run 3: | 6:54 | 5:50 | faster than 14% |
| Sled pull: | 4:32 | 4:03 | faster than 27% |
| Run 4: | 7:09 | 5:46 | faster than 8% |
| Burpee broad jump: | 4:36 | 3:22 | faster than 11% |
| Run 5: | 7:16 | 5:58 | faster than 11% |
| Row: | 4:52 | 4:36 | faster than 25% |
| Run 6: | 7:16 | 5:51 | faster than 9% |
| Farmers carry: | 2:18 | 1:47 | faster than 5% |
| Run 7: | 7:17 | 5:53 | faster than 10% |
| Sandbag lunges: | 5:25 | 4:02 | faster than 10% |
| Run 8: | 7:29 | 6:07 | faster than 14% |
| Wall balls: | 5:24 | 4:29 | faster than 22% |
| Roxzone: | 7:58 | 6:15 | faster than 13% |
| Runs (8 km) | 55:19 | 45:38 | faster than 11% |
| Stations (8) | 33:38 | ||
| Finish | 1:36:50 | 1:21:02 | 1731st of 1,960 · faster than 11% |
1,598th of 1,697 Doubles Women (faster than 5%). Against the 53 who finished around 1:48:16: most time gained on the eight runs (1:32), most lost on the roxzone (2:29). Runs 5 to 8 took 6:57 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:49 | faster than 20% |
| SkiErg: | 4:28 | 4:47 | faster than 88% |
| Run 2: | 6:48 | 5:56 | faster than 17% |
| Sled push: | 2:14 | 1:52 | faster than 8% |
| Run 3: | 7:20 | 6:11 | faster than 13% |
| Sled pull: | 4:43 | 4:12 | faster than 22% |
| Run 4: | 7:19 | 6:09 | faster than 12% |
| Burpee broad jump: | 6:22 | 4:12 | faster than 4% |
| Run 5: | 7:39 | 6:19 | faster than 11% |
| Row: | 5:08 | 5:02 | faster than 40% |
| Run 6: | 7:43 | 6:16 | faster than 9% |
| Farmers carry: | 2:15 | 1:50 | faster than 7% |
| Run 7: | 7:56 | 6:15 | faster than 8% |
| Sandbag lunges: | 5:45 | 3:51 | faster than 3% |
| Run 8: | 10:26 | 6:28 | faster than 1% |
| Wall balls: | 4:18 | 4:16 | faster than 48% |
| Roxzone: | 11:33 | 6:43 | faster than 1% |
| Runs (8 km) | 1:00:28 | 48:34 | faster than 8% |
| Stations (8) | 35:13 | ||
| Finish | 1:47:10 | 1:25:46 | 1598th of 1,697 · faster than 5% |
1,309th of 1,522 Doubles Mixed (faster than 14%). Against the 45 who finished around 1:33:41: most time gained on wall balls (1:01), most lost on the roxzone (1:27). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:42 | 5:56 | faster than 19% |
| SkiErg: | 4:19 | 4:16 | faster than 44% |
| Run 2: | 5:56 | 5:06 | faster than 16% |
| Sled push: | 2:34 | 2:11 | faster than 20% |
| Run 3: | 6:15 | 5:20 | faster than 15% |
| Sled pull: | 4:49 | 3:46 | faster than 10% |
| Run 4: | 6:23 | 5:20 | faster than 12% |
| Burpee broad jump: | 4:22 | 3:24 | faster than 16% |
| Run 5: | 6:23 | 5:25 | faster than 15% |
| Row: | 4:54 | 4:37 | faster than 25% |
| Run 6: | 6:23 | 5:21 | faster than 14% |
| Farmers carry: | 1:59 | 1:44 | faster than 20% |
| Run 7: | 6:40 | 5:26 | faster than 12% |
| Sandbag lunges: | 4:54 | 3:55 | faster than 15% |
| Run 8: | 7:03 | 5:56 | faster than 17% |
| Wall balls: | 4:54 | 4:36 | faster than 39% |
| Roxzone: | 10:13 | 7:06 | faster than 6% |
| Runs (8 km) | 51:43 | 44:02 | faster than 14% |
| Stations (8) | 32:45 | ||
| Finish | 1:34:37 | 1:19:55 | 1309th of 1,522 · faster than 14% |
1,395th of 1,864 Doubles Mixed (faster than 25%). Against the 57 who finished around 1:34:42: most time gained on wall balls (0:44), most lost on the eight runs (1:10). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:03 | faster than 14% |
| SkiErg: | 4:23 | 4:18 | faster than 38% |
| Run 2: | 6:15 | 5:44 | faster than 27% |
| Sled push: | 2:07 | 2:27 | faster than 76% |
| Run 3: | 6:45 | 6:00 | faster than 22% |
| Sled pull: | 4:23 | 4:28 | faster than 54% |
| Run 4: | 6:49 | 6:00 | faster than 20% |
| Burpee broad jump: | 4:01 | 3:42 | faster than 38% |
| Run 5: | 7:09 | 6:04 | faster than 17% |
| Row: | 4:48 | 4:42 | faster than 40% |
| Run 6: | 6:48 | 6:00 | faster than 22% |
| Farmers carry: | 2:25 | 1:45 | faster than 2% |
| Run 7: | 6:46 | 6:08 | faster than 26% |
| Sandbag lunges: | 5:32 | 4:23 | faster than 16% |
| Run 8: | 7:23 | 6:29 | faster than 24% |
| Wall balls: | 5:04 | 4:54 | faster than 44% |
| Roxzone: | 8:11 | 6:35 | faster than 21% |
| Runs (8 km) | 53:47 | 47:36 | faster than 21% |
| Stations (8) | 32:43 | ||
| Finish | 1:34:37 | 1:25:15 | 1395th of 1,864 · faster than 25% |
1,212th of 1,325 Doubles Mixed (faster than 8%). Against the 40 who finished around 1:35:17: most time gained on wall balls (0:25), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 5:30 | faster than 5% |
| SkiErg: | 4:35 | 4:21 | faster than 21% |
| Run 2: | 6:07 | 5:05 | faster than 10% |
| Sled push: | 2:11 | 1:59 | faster than 28% |
| Run 3: | 6:19 | 5:20 | faster than 11% |
| Sled pull: | 5:11 | 3:47 | faster than 7% |
| Run 4: | 6:40 | 5:20 | faster than 8% |
| Burpee broad jump: | 5:10 | 3:45 | faster than 9% |
| Run 5: | 6:33 | 5:27 | faster than 12% |
| Row: | 5:07 | 4:41 | faster than 13% |
| Run 6: | 6:34 | 5:25 | faster than 11% |
| Farmers carry: | 2:17 | 1:48 | faster than 7% |
| Run 7: | 6:54 | 5:31 | faster than 9% |
| Sandbag lunges: | 6:21 | 4:10 | faster than 6% |
| Run 8: | 6:12 | 4:57 | faster than 12% |
| Wall balls: | 4:51 | 4:28 | faster than 33% |
| Roxzone: | 9:23 | 7:07 | faster than 10% |
| Runs (8 km) | 52:01 | 42:42 | faster than 9% |
| Stations (8) | 35:43 | ||
| Finish | 1:37:02 | 1:19:06 | 1212th of 1,325 · faster than 8% |
563rd of 710 Open Women (faster than 20%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:11 | faster than 38% |
| SkiErg: | 5:07 | 5:11 | faster than 58% |
| Run 2: | 5:35 | 5:21 | faster than 40% |
| Sled push: | 3:25 | 3:04 | faster than 29% |
| Run 3: | 5:53 | 5:28 | faster than 29% |
| Sled pull: | 8:45 | 6:26 | faster than 12% |
| Run 4: | 5:47 | 5:29 | faster than 34% |
| Burpee broad jump: | 8:04 | 6:13 | faster than 20% |
| Run 5: | 6:01 | 5:43 | faster than 35% |
| Row: | 5:46 | 5:20 | faster than 20% |
| Run 6: | 5:57 | 5:30 | faster than 30% |
| Farmers carry: | 2:35 | 2:06 | faster than 15% |
| Run 7: | 6:01 | 5:29 | faster than 28% |
| Sandbag lunges: | 6:45 | 4:59 | faster than 14% |
| Run 8: | 6:23 | 5:32 | faster than 21% |
| Wall balls: | 6:17 | 6:15 | faster than 49% |
| Roxzone: | 10:29 | 7:14 | faster than 8% |
| Runs (8 km) | 48:04 | 45:14 | faster than 34% |
| Stations (8) | 46:44 | ||
| Finish | 1:45:18 | 1:32:32 | 563rd of 710 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Maxime Faulon7 races
- Lydie Arnaud2 races
- Florian Cuffel1 race
- Luana Le Hen1 race
- Ludovic Obrados1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 710 Open Women
Shape of the race
This chart shows where Astrid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Astrid: faster than |
|---|---|
| Ski | 59% |
| Push | 30% |
| Pull | 12% |
| BBJ | 20% |
| Row | 21% |
| Carry | 16% |
| Lunges | 14% |
| Wall balls | 49% |
| Roxzone | 8% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Astrid beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Astrid's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 faster); weakest: Roxzone (3:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Astrid against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Astrid: 48:05 running, 46:44 at the stations and 10:29 in the roxzone; the longest station was the sled pull (8:45).Below, Typical Open Women: 44:42 running, 39:33 at the stations and 7:14 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Astrid | Typical Open Women |
|---|---|---|
| Run 1 | 6:28 | 6:11 |
| SkiErg | 5:07 | 5:11 |
| Run 2 | 5:35 | 5:21 |
| Sled push | 3:25 | 3:04 |
| Run 3 | 5:53 | 5:28 |
| Sled pull | 8:45 | 6:26 |
| Run 4 | 5:47 | 5:29 |
| Burpee broad jump | 8:04 | 6:13 |
| Run 5 | 6:01 | 5:43 |
| Row | 5:46 | 5:20 |
| Run 6 | 5:57 | 5:30 |
| Farmers carry | 2:35 | 2:06 |
| Run 7 | 6:01 | 5:29 |
| Sandbag lunges | 6:45 | 4:59 |
| Run 8 | 6:23 | 5:32 |
| Wall balls | 6:17 | 6:15 |
| Roxzone | 10:29 | 7:14 |
| Finish | 1:45:18 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:15 against the typical Open Women finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
