NED Aster van Maanen
2 HYROX races over 1 season. Best Open Women time: 1:34:11 at Bangkok 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aster van Maanen at each race, oldest on the left; lower is faster.The best was 1:34:11 at Bangkok (Mar 2026); Aster van Maanen was 9:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 1:34:11 |
| Rotterdam | Apr 2026 | Open Women | 1:43:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,210th of 1,879 Open Women (faster than 35%). Against the 56 who finished around 1:43:40: most time gained on sled push (1:27), most lost on the roxzone (2:49). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:39 | faster than 49% |
| SkiErg: | 5:13 | 5:27 | faster than 74% |
| Run 2: | 5:19 | 5:28 | faster than 57% |
| Sled push: | 1:24 | 2:41 | fastest in the field |
| Run 3: | 6:24 | 5:46 | faster than 25% |
| Sled pull: | 5:36 | 5:15 | faster than 38% |
| Run 4: | 6:32 | 5:51 | faster than 24% |
| Burpee broad jump: | 9:44 | 7:04 | faster than 15% |
| Run 5: | 6:41 | 5:54 | faster than 23% |
| Row: | 5:44 | 5:29 | faster than 31% |
| Run 6: | 5:59 | 5:51 | faster than 45% |
| Farmers carry: | 2:03 | 2:20 | faster than 79% |
| Run 7: | 6:12 | 5:54 | faster than 38% |
| Sandbag lunges: | 5:12 | 5:11 | faster than 49% |
| Run 8: | 7:01 | 6:57 | faster than 48% |
| Wall balls: | 6:57 | 6:54 | faster than 49% |
| Roxzone: | 11:40 | 8:01 | faster than 8% |
| Runs (8 km) | 49:45 | 47:37 | faster than 39% |
| Stations (8) | 41:53 | ||
| Finish | 1:43:13 | 1:36:50 | 1210th of 1,879 · faster than 35% |
258th of 1,262 Open Women (faster than 79%). Against the 38 who finished around 1:34:03: most time gained on the eight runs (0:49), most lost on burpee broad jump (1:49). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:28 | 8:02 | faster than 68% |
| SkiErg: | 4:56 | 5:38 | faster than 94% |
| Run 2: | 4:36 | 5:14 | faster than 78% |
| Sled push: | 2:22 | 3:34 | faster than 95% |
| Run 3: | 4:47 | 5:26 | faster than 76% |
| Sled pull: | 5:27 | 7:21 | faster than 87% |
| Run 4: | 4:45 | 5:28 | faster than 79% |
| Burpee broad jump: | 8:45 | 7:52 | faster than 36% |
| Run 5: | 5:06 | 5:38 | faster than 70% |
| Row: | 5:34 | 5:52 | faster than 71% |
| Run 6: | 4:49 | 5:33 | faster than 78% |
| Farmers carry: | 2:22 | 2:33 | faster than 63% |
| Run 7: | 4:39 | 5:32 | faster than 82% |
| Sandbag lunges: | 4:59 | 6:06 | faster than 77% |
| Run 8: | 5:44 | 7:19 | faster than 86% |
| Wall balls: | 5:58 | 7:46 | faster than 78% |
| Roxzone: | 12:03 | 13:21 | faster than 66% |
| Runs (8 km) | 41:50 | 48:40 | faster than 79% |
| Stations (8) | 40:23 | ||
| Finish | 1:34:11 | 1:49:35 | 258th of 1,262 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aster has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Bangkok 2026 · best of 2 | 5:16 |
| Sled push | 1:24 | Rotterdam 2026 · best of 2 | 2:55 |
| Sled pull | 5:27 | Bangkok 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:45 | Bangkok 2026 · best of 2 | 6:46 |
| Row | 5:34 | Bangkok 2026 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Rotterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:59 | Bangkok 2026 · best of 2 | 5:13 |
| Wall balls | 5:58 | Bangkok 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:50 | Bangkok 2026 · best of 2 | 46:44 |
| Roxzone | 11:40 | Rotterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Aster's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Aster sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | Aster: faster than |
|---|---|
| Ski | 95% |
| Push | 95% |
| Pull | 88% |
| BBJ | 36% |
| Row | 71% |
| Carry | 63% |
| Lunges | 78% |
| Wall balls | 79% |
| Roxzone | 67% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aster beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Burpee broad jump (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aster's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Burpee broad jump (0:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aster against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aster: 41:54 running, 40:23 at the stations and 12:03 in the roxzone; the longest station was the burpee broad jumps (8:45) and the shortest the sled push (2:22).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Aster | Typical Open Women |
|---|---|---|
| Run 1 | 7:28 | 8:02 |
| SkiErg | 4:56 | 5:38 |
| Run 2 | 4:36 | 5:14 |
| Sled push | 2:22 | 3:34 |
| Run 3 | 4:47 | 5:26 |
| Sled pull | 5:27 | 7:21 |
| Run 4 | 4:45 | 5:28 |
| Burpee broad jump | 8:45 | 7:52 |
| Run 5 | 5:06 | 5:38 |
| Row | 5:34 | 5:52 |
| Run 6 | 4:49 | 5:33 |
| Farmers carry | 2:22 | 2:33 |
| Run 7 | 4:39 | 5:32 |
| Sandbag lunges | 4:59 | 6:06 |
| Run 8 | 5:44 | 7:19 |
| Wall balls | 5:58 | 7:46 |
| Roxzone | 12:03 | 13:21 |
| Finish | 1:34:11 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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