Athlete · Pro Men · 16-24 ·

FRA

Aslam Nicolin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:27:02 (Paris 2025) · Pro Doubles Men 1:19:04 (Marseille 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:02 Pro Men time · Paris 2025 also raced Pro Doubles Men: each has its own best below

301st of 410 Pro Men place · Paris 2025 among Pro Men finishers there

1:27:02 latest race · Paris 2025 first Pro Men race Pro Men

Burpee broad jump strongest segment · Paris 2025 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:02Paris 2025 · 1 race Pro Doubles Men1:19:04Marseille 2024 · 1 race · with Mehdi Messaoudi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 16-24	1:27:02	301st of 410	39:39	39:40	7:48	splits SkiErg4:16Sled push4:01Sled pull6:08Burpee broad jump4:14Row4:56Farmers carry3:00Sandbag lunges6:26Wall balls6:39Run 14:36Run 24:24Run 34:52Run 45:14Run 55:09Run 64:58Run 75:09Run 85:22Full report for this race →
Marseille 2024 6 Dec 2024team: Mehdi Messaoudi, Aslam Nicolinwhat the whole field did →	Pro Doubles Men · team U29	1:19:04	124th of 142	43:53	24:26	10:49	splits SkiErg3:30Sled push2:11Sled pull4:43Burpee broad jump1:57Row3:50Farmers carry1:19Sandbag lunges2:59Wall balls3:57Run 18:19Run 24:29Run 36:52Run 44:31Run 56:58Run 67:45Run 7—Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aslamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 13%

Sled pull faster than 27%

Burpee broad jump faster than 71%

Row faster than 10%

Farmers carry faster than 11%

Sandbag lunges faster than 21%

Wall balls faster than 49%

Roxzone faster than 16%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:47 slower

Sled pull 0:52 slower

Burpee broad jump 0:37 faster

Row 0:26 slower

Farmers carry 0:52 slower

Sandbag lunges 1:11 slower

Wall balls 0:01 slower

Roxzone 1:28 slower

Runs (8 km) 4:24 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aslam against the typical Pro Men finisher

Aslam1:27:02

4:364:164:244:014:526:085:144:145:094:564:583:005:096:265:226:397:48

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Pro Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown