IND Ashwin Rajkumar
2 HYROX races over 2 seasons. Best Open Men time: 1:44:15 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashwin Rajkumar at each race, oldest on the left; lower is faster.The best was 1:44:15 at New York (May 2025); Ashwin Rajkumar was 8:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:44:15 |
| Boston | Sep 2025 | Open Men | 1:52:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,262nd of 1,463 Open Men (faster than 13%). Against the 43 who finished around 1:51:04: most time gained on sandbag lunges (1:21), most lost on the eight runs (3:52). Runs 5 to 8 took 9:35 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:52 | faster than 75% |
| SkiErg: | 5:15 | 4:34 | faster than 6% |
| Run 2: | 4:49 | 4:52 | faster than 51% |
| Sled push: | 3:51 | 2:39 | faster than 7% |
| Run 3: | 3:01 | 5:17 | fastest in the field |
| Sled pull: | 8:16 | 5:15 | faster than 5% |
| Run 4: | 9:56 | 5:15 | faster than 0% |
| Burpee broad jump: | 6:09 | 5:31 | faster than 36% |
| Run 5: | 6:05 | 5:27 | faster than 29% |
| Row: | 5:44 | 4:54 | faster than 9% |
| Run 6: | 5:33 | 5:18 | faster than 40% |
| Farmers carry: | 1:57 | 2:06 | faster than 64% |
| Run 7: | 9:40 | 5:14 | faster than 1% |
| Sandbag lunges: | 5:24 | 5:09 | faster than 43% |
| Run 8: | 11:23 | 5:59 | faster than 3% |
| Wall balls: | 10:24 | 7:52 | faster than 24% |
| Roxzone: | 10:02 | 6:44 | faster than 11% |
| Runs (8 km) | 55:43 | 43:32 | faster than 11% |
| Stations (8) | 47:00 | ||
| Finish | 1:52:42 | 1:28:56 | 1262nd of 1,463 · faster than 13% |
1,545th of 1,865 Open Men (faster than 17%). Against the 52 who finished around 1:46:05: most time gained on the eight runs (16:09), most lost on the roxzone (4:55).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:04 | faster than 40% |
| SkiErg: | 5:28 | 4:32 | faster than 1% |
| Run 2: | 5:06 | 4:51 | faster than 37% |
| Sled push: | 4:12 | 2:27 | faster than 3% |
| Run 3: | 2:49 | 5:03 | fastest in the field |
| Sled pull: | 4:42 | 4:04 | faster than 28% |
| Run 4: | 5:50 | 5:10 | faster than 24% |
| Burpee broad jump: | 7:02 | 5:23 | faster than 20% |
| Run 5: | 6:17 | 5:23 | faster than 23% |
| Row: | 6:09 | 4:51 | faster than 2% |
| Run 6: | 5:34 | 5:16 | faster than 35% |
| Farmers carry: | 2:06 | 2:20 | faster than 69% |
| Run 7: | 5:36 | 5:16 | faster than 36% |
| Sandbag lunges: | 5:21 | 5:17 | faster than 49% |
| Run 8: | — | 7:09 | |
| Wall balls: | 8:34 | 6:53 | faster than 25% |
| Roxzone: | 11:59 | 5:45 | faster than 10% |
| Runs (8 km) | 36:25 | 42:28 | faster than 82% |
| Stations (8) | 43:34 | ||
| Finish | 1:44:15 | 1:26:41 | 1545th of 1,865 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ashwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Boston 2025 · best of 2 | 4:34 |
| Sled push | 3:51 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 4:42 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:09 | Boston 2025 · best of 2 | 5:38 |
| Row | 5:44 | Boston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 8:34 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:25 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 10:02 | Boston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ashwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Ashwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Ashwin: faster than |
|---|---|
| Ski | 2% |
| Push | 4% |
| Pull | 28% |
| BBJ | 21% |
| Row | 2% |
| Carry | 69% |
| Lunges | 50% |
| Wall balls | 26% |
| Roxzone | 11% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashwin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashwin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Roxzone (6:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashwin: 36:29 running, 43:34 at the stations and 11:59 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Ashwin | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:04 |
| SkiErg | 5:28 | 4:32 |
| Run 2 | 5:06 | 4:51 |
| Sled push | 4:12 | 2:27 |
| Run 3 | 2:49 | 5:03 |
| Sled pull | 4:42 | 4:04 |
| Run 4 | 5:50 | 5:10 |
| Burpee broad jump | 7:02 | 5:23 |
| Run 5 | 6:17 | 5:23 |
| Row | 6:09 | 4:51 |
| Run 6 | 5:34 | 5:16 |
| Farmers carry | 2:06 | 2:20 |
| Run 7 | 5:36 | 5:16 |
| Sandbag lunges | 5:21 | 5:17 |
| Run 8 | — | 7:09 |
| Wall balls | 8:34 | 6:53 |
| Roxzone | 11:59 | 5:45 |
| Finish | 1:44:15 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:14 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
