Athlete · Doubles Men · team 25-29 ·

GBR

Ashton Hetherington

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:35 at Manchester 2026.

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Doubles Men time1:02:35Manchester 2026

Doubles Men place198thof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Ashton Hetherington, Tyrone Daltonwhole field →	Doubles Men · team 25-29	1:02:35	198th of 1,59660th of 308 aged 25-29	34:10	23:02	5:27	View results	See splits Hide splits SkiErg3:40fastest 13%Sled push1:30fastest 19%Sled pull3:04fastest 47%Burpee broad jump2:37fastest 16%Row4:16fastest 30%Farmers carry1:42faster than 45%Sandbag lunges1:30fastest 1%Wall balls4:43faster than 33%Runs (8 km)34:10fastest 9%Roxzone5:27faster than 35%Run 13:02fastest 12%Run 24:32fastest 21%Run 34:34fastest 11%Run 44:46fastest 17%Run 54:38fastest 10%Run 64:32fastest 8%Run 74:31fastest 7%Run 83:39fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tyrone Dalton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashtonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 81%

Sled pull faster than 54%

Burpee broad jump faster than 84%

Row faster than 70%

Farmers carry faster than 46%

Sandbag lunges faster than 99%

Wall balls faster than 34%

Roxzone faster than 36%

Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:12 faster

Sled pull 0:03 faster

Burpee broad jump 0:43 faster

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 2:09 faster

Wall balls 0:23 slower

Roxzone 0:42 slower

Runs (8 km) 7:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashton against the typical Doubles Men finisher

Ashton1:02:35

3:023:404:321:304:343:044:462:374:384:164:321:424:311:303:394:435:27

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:42 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:02:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up