Athlete · Open Women · 40-44 ·

USA

Ashly Lombard

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:19 (Anaheim 2025) · Pro Doubles Women 1:33:29 (Las Vegas 2025).

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1:37:19 Open Women time · Anaheim 2025 also raced Pro Doubles Women: each has its own best below

top 38% Open Women place · Anaheim 2025 525th of 1,383 Open Women finishers there

1:37:19 latest race · Anaheim 2025 first Open Women race Open Women

Wall balls strongest segment · Anaheim 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:19Anaheim 2025 · 1 race Pro Doubles Women1:33:29Las Vegas 2025 · 1 race · with Clara Frost

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:37:19	top 38% 525/1,383	47:44	40:31	9:08	splits SkiErg5:50Sled push3:23Sled pull6:14Burpee broad jump6:15Row5:48Farmers carry2:17Sandbag lunges4:42Wall balls6:02Run 15:52Run 25:52Run 35:54Run 45:54Run 56:03Run 65:29Run 75:38Run 87:07Full report for this race →
Las Vegas 2025 1 Feb 2025team: Clara Frost, Ashly Lombardwhat the whole field did →	Pro Doubles Women · team 30-39	1:33:29	64th of 69	56:45	30:31^{7 of 8}	6:23	splits SkiErg—Sled push3:00Sled pull5:54Burpee broad jump3:54Row5:09Farmers carry2:23Sandbag lunges4:38Wall balls5:33Run 16:44Run 212:11Run 36:11Run 46:17Run 56:19Run 66:15Run 76:25Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashlyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 40%

Sled pull faster than 55%

Burpee broad jump faster than 68%

Row faster than 53%

Farmers carry faster than 58%

Sandbag lunges faster than 76%

Wall balls faster than 76%

Roxzone faster than 27%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:12 slower

Sled pull 0:11 faster

Burpee broad jump 0:58 faster

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 0:58 faster

Wall balls 1:34 faster

Roxzone 1:30 slower

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashly against the typical Open Women finisher

Ashly1:37:19

5:525:505:523:235:546:145:546:156:035:485:292:175:384:427:076:029:08

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:30 against the typical Open Women finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown