Ashley Worobec

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:27:44 at Toronto 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:44 Doubles Mixed time · Toronto 2025 1 Doubles Mixed race

top 50% Doubles Mixed place · Toronto 2025 486th of 984 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Toronto 2025 faster than 66% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025team: Ashley Worobec, Chris Worobecwhat the whole field did →	Doubles Mixed · team 45-49	1:27:44	top 50% 486/984	46:28	34:11	7:09	splits SkiErg4:39Sled push2:42Sled pull4:27Burpee broad jump5:06Row5:20Farmers carry1:55Sandbag lunges5:03Wall balls4:59Run 14:59Run 25:45Run 36:03Run 45:59Run 56:11Run 66:03Run 76:12Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 20%

Sled pull faster than 44%

Burpee broad jump faster than 14%

Row faster than 25%

Farmers carry faster than 34%

Sandbag lunges faster than 19%

Wall balls faster than 49%

Roxzone faster than 47%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:30 slower

Sled pull 0:09 slower

Burpee broad jump 1:22 slower

Row 0:21 slower

Farmers carry 0:07 slower

Sandbag lunges 1:01 slower

Wall balls 0:03 slower

Roxzone 0:06 slower

Runs (8 km) 3:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Mixed finisher

Ashley1:27:44

4:594:395:452:426:034:275:595:066:115:206:031:556:125:035:194:597:09

Typical Doubles Mixed1:26:58

5:074:346:002:126:244:186:253:446:414:596:291:486:344:025:424:567:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:22 against the typical Doubles Mixed finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.