Athlete · Open Women · 40-44 ·

USA

Ashley West

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:13 (Anaheim 2025) · Doubles Women 1:21:21 (Houston 2026) · Pro Doubles Women 2:00:02 (Atlanta Apr 2025).

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1:37:13 Open Women time · Anaheim 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 38% Open Women place · Anaheim 2025 520th of 1,383 Open Women finishers there

1:21:21 latest race · Houston 2026 best Doubles Women time so far Doubles Women with Kristen Walla

Row strongest segment · Anaheim 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:13Anaheim 2025 · 1 race Doubles Women1:21:21Houston 2026 · 2 races · with Kristen Walla Pro Doubles Women2:00:02Atlanta Apr 2025 · 1 race · with Riyyah Drummond

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:21:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Ashley West, Kristen Wallawhat the whole field did →	Doubles Women · team 35-39	1:21:21	top 19% 391/2,097	44:51	28:18	8:16	splits SkiErg4:40Sled push1:49Sled pull3:50Burpee broad jump4:06Row4:53Farmers carry1:51Sandbag lunges3:17Wall balls3:52Run 15:30Run 25:30Run 35:35Run 45:35Run 55:33Run 65:34Run 75:43Run 85:55Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:37:13	top 38% 520/1,383	50:15	40:46	6:19	splits SkiErg5:12Sled push2:27Sled pull4:57Burpee broad jump6:11Row5:15Farmers carry2:14Sandbag lunges5:57Wall balls8:33Run 15:07Run 27:49Run 35:46Run 45:38Run 56:03Run 66:03Run 75:57Run 87:56Full report for this race →
Atlanta Oct 2025 31 Oct 2025team: Audrey Bergner, Ashley Westwhat the whole field did →	Doubles Women · team 30-34	1:46:35	490th of 598	55:31	40:29	10:39	splits SkiErg5:44Sled push2:03Sled pull5:28Burpee broad jump5:43Row6:59Farmers carry2:12Sandbag lunges6:05Wall balls6:15Run 15:26Run 26:30Run 36:53Run 47:12Run 57:58Run 67:03Run 76:57Run 87:36Full report for this race →
Atlanta Apr 2025 26 Apr 2025team: Ashley West, Riyyah Drummondwhat the whole field did →	Pro Doubles Women · team 30-39	2:00:02	96th of 96	1:03:35	43:44	12:43	splits SkiErg5:20Sled push3:12Sled pull6:27Burpee broad jump5:23Row6:19Farmers carry2:46Sandbag lunges8:11Wall balls6:06Run 14:06Run 27:20Run 37:52Run 48:09Run 58:29Run 68:47Run 78:47Run 810:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 89%

Sled pull faster than 87%

Burpee broad jump faster than 68%

Row faster than 90%

Farmers carry faster than 63%

Sandbag lunges faster than 44%

Wall balls faster than 37%

Roxzone faster than 76%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:44 faster

Sled pull 1:28 faster

Burpee broad jump 1:02 faster

Row 0:35 faster

Farmers carry 0:08 faster

Sandbag lunges 0:17 slower

Wall balls 0:57 slower

Roxzone 1:19 faster

Runs (8 km) level

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Women finisher

Ashley1:37:13

5:075:127:492:275:464:575:386:116:035:156:032:145:575:577:568:336:19

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:57 against the typical Open Women finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown