USA Ashley Tariq
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Tariq at each race, oldest on the left; lower is faster.The best was 1:45:54 at New York (May 2025); Ashley Tariq was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:45:54 |
| New York | May 2026 | Doubles Women | 1:46:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
2,729th of 4,639 Open Women (faster than 41%). Against the 139 who finished around 1:49:47: most time gained on wall balls (1:20), most lost on burpee broad jump (1:36). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:04 | faster than 44% |
| SkiErg: | 5:02 | 5:21 | faster than 76% |
| Run 2: | 6:12 | 5:47 | faster than 36% |
| Sled push: | 3:04 | 2:51 | faster than 37% |
| Run 3: | 6:24 | 6:03 | faster than 39% |
| Sled pull: | 6:34 | 5:47 | faster than 31% |
| Run 4: | 6:36 | 6:10 | faster than 37% |
| Burpee broad jump: | 9:39 | 7:20 | faster than 22% |
| Run 5: | 7:18 | 6:29 | faster than 32% |
| Row: | 5:27 | 5:41 | faster than 67% |
| Run 6: | 6:57 | 6:18 | faster than 34% |
| Farmers carry: | 3:13 | 2:40 | faster than 24% |
| Run 7: | 6:44 | 6:18 | faster than 38% |
| Sandbag lunges: | 6:23 | 5:50 | faster than 37% |
| Run 8: | 8:38 | 8:10 | faster than 42% |
| Wall balls: | 6:53 | 7:33 | faster than 61% |
| Roxzone: | 7:56 | 7:57 | faster than 50% |
| Runs (8 km) | 54:59 | 51:48 | faster than 39% |
| Stations (8) | 46:15 | ||
| Finish | 1:49:06 | 1:43:35 | 2729th of 4,639 · faster than 41% |
4,151st of 5,716 Doubles Women (faster than 27%). Against the 174 who finished around 1:48:04: most time gained on the roxzone (1:40), most lost on sandbag lunges (0:52). Runs 5 to 8 took 6:53 more than runs 1 to 4 (them: 5:00 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:35 | faster than 43% |
| SkiErg: | 4:55 | 4:51 | faster than 44% |
| Run 2: | 6:21 | 6:07 | faster than 41% |
| Sled push: | 2:10 | 1:58 | faster than 30% |
| Run 3: | 6:57 | 6:25 | faster than 33% |
| Sled pull: | 4:36 | 4:12 | faster than 32% |
| Run 4: | 7:57 | 6:35 | faster than 21% |
| Burpee broad jump: | 5:48 | 4:27 | faster than 19% |
| Run 5: | 7:46 | 6:49 | faster than 29% |
| Row: | 5:10 | 5:18 | faster than 62% |
| Run 6: | 7:33 | 6:41 | faster than 30% |
| Farmers carry: | 2:16 | 2:06 | faster than 30% |
| Run 7: | 7:05 | 6:41 | faster than 39% |
| Sandbag lunges: | 5:33 | 4:08 | faster than 12% |
| Run 8: | 12:29 | 8:26 | faster than 10% |
| Wall balls: | 5:41 | 4:46 | faster than 23% |
| Roxzone: | 7:34 | 7:46 | faster than 53% |
| Runs (8 km) | 1:02:49 | 54:40 | faster than 25% |
| Stations (8) | 36:09 | ||
| Finish | 1:46:28 | 1:35:05 | 4151st of 5,716 · faster than 27% |
1,105th of 1,253 Doubles Women (faster than 11%). Against the 37 who finished around 1:47:48: most time gained on sled pull (0:34), most lost on the eight runs (1:34). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 5:23 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:07 | 6:11 | faster than 2% |
| SkiErg: | 4:38 | 4:42 | faster than 59% |
| Run 2: | 7:33 | 5:53 | faster than 5% |
| Sled push: | 1:53 | 1:56 | faster than 55% |
| Run 3: | 7:53 | 6:03 | faster than 6% |
| Sled pull: | 3:24 | 3:16 | faster than 42% |
| Run 4: | 7:59 | 6:11 | faster than 8% |
| Burpee broad jump: | 5:51 | 3:50 | faster than 6% |
| Run 5: | 7:39 | 6:18 | faster than 15% |
| Row: | 5:33 | 5:09 | faster than 19% |
| Run 6: | 7:47 | 6:18 | faster than 12% |
| Farmers carry: | 2:33 | 1:57 | faster than 3% |
| Run 7: | 7:26 | 6:16 | faster than 18% |
| Sandbag lunges: | 5:29 | 3:41 | faster than 6% |
| Run 8: | 9:39 | 8:19 | faster than 25% |
| Wall balls: | 5:19 | 4:22 | faster than 17% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 1:04:03 | 51:49 | faster than 10% |
| Stations (8) | 34:40 | ||
| Finish | 1:45:54 | 1:26:54 | 1105th of 1,253 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ange Concepcion1 race
- Karla Fernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 76% |
| Push | 38% |
| Pull | 32% |
| BBJ | 23% |
| Row | 67% |
| Carry | 25% |
| Lunges | 38% |
| Wall balls | 61% |
| Roxzone | 50% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (3:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 55:02 running, 46:15 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (9:39) and the shortest the sled push (3:04).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Ashley | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 6:04 |
| SkiErg | 5:02 | 5:21 |
| Run 2 | 6:12 | 5:47 |
| Sled push | 3:04 | 2:51 |
| Run 3 | 6:24 | 6:03 |
| Sled pull | 6:34 | 5:47 |
| Run 4 | 6:36 | 6:10 |
| Burpee broad jump | 9:39 | 7:20 |
| Run 5 | 7:18 | 6:29 |
| Row | 5:27 | 5:41 |
| Run 6 | 6:57 | 6:18 |
| Farmers carry | 3:13 | 2:40 |
| Run 7 | 6:44 | 6:18 |
| Sandbag lunges | 6:23 | 5:50 |
| Run 8 | 8:38 | 8:10 |
| Wall balls | 6:53 | 7:33 |
| Roxzone | 7:56 | 7:57 |
| Finish | 1:49:06 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:19 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
