USA Ashley Smart
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
116th of 240 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 5:58 | 3:02 | faster than 3% |
| SkiErg: | 5:10 | 4:58 | faster than 32% |
| Run 2: | 4:44 | 4:53 | faster than 58% |
| Sled push: | 3:54 | 4:17 | faster than 65% |
| Run 3: | 9:19 | 5:15 | faster than 3% |
| Sled pull: | 6:11 | 5:49 | faster than 40% |
| Run 4: | 4:51 | 5:16 | faster than 66% |
| Burpee broad jump: | 3:37 | 5:02 | faster than 89% |
| Run 5: | 5:08 | 5:21 | faster than 59% |
| Row: | 4:59 | 5:09 | faster than 65% |
| Run 6: | 4:56 | 5:19 | faster than 66% |
| Farmers carry: | 1:55 | 2:23 | faster than 80% |
| Run 7: | 4:51 | 5:22 | faster than 73% |
| Sandbag lunges: | 4:14 | 5:10 | faster than 79% |
| Run 8: | 4:48 | 5:32 | faster than 79% |
| Wall balls: | 5:13 | 6:19 | faster than 71% |
| Roxzone: | 5:54 | 6:38 | faster than 69% |
| Runs (8 km) | 44:33 | 40:24 | faster than 30% |
| Stations (8) | 35:13 | ||
| Finish | 1:25:35 | 1:25:59 | 116th of 240 · faster than 51% |
27th of 1,494 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 6:08 | faster than 76% |
| SkiErg: | 4:47 | 5:11 | faster than 85% |
| Run 2: | 4:50 | 5:41 | faster than 84% |
| Sled push: | 2:12 | 2:47 | faster than 89% |
| Run 3: | 4:50 | 6:00 | faster than 92% |
| Sled pull: | 4:43 | 6:00 | faster than 86% |
| Run 4: | 4:49 | 6:03 | faster than 93% |
| Burpee broad jump: | 3:04 | 6:43 | fastest in the field |
| Run 5: | 5:04 | 6:11 | faster than 89% |
| Row: | 4:55 | 5:46 | faster than 99% |
| Run 6: | 4:49 | 6:05 | faster than 93% |
| Farmers carry: | 1:44 | 2:17 | faster than 95% |
| Run 7: | 4:49 | 6:07 | faster than 93% |
| Sandbag lunges: | 2:52 | 5:22 | fastest in the field |
| Run 8: | 4:54 | 6:26 | faster than 94% |
| Wall balls: | 3:40 | 6:51 | fastest in the field |
| Roxzone †: | 3:31 | ||
| Runs (8 km) | 39:33 | 49:10 | faster than 92% |
| Stations (8) | 27:57 | ||
| Finish | 1:11:01 | 1:37:13 | 27th of 1,494 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 32% |
| Push | 65% |
| Pull | 41% |
| BBJ | 90% |
| Row | 66% |
| Carry | 81% |
| Lunges | 80% |
| Wall balls | 72% |
| Roxzone | 69% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (1:25 faster); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 44:35 running, 35:13 at the stations and 5:54 in the roxzone; the longest station was the sled pull (6:11).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Ashley | Typical Pro Women |
|---|---|---|
| Run 1 | 5:58 | 3:02 |
| SkiErg | 5:10 | 4:58 |
| Run 2 | 4:44 | 4:53 |
| Sled push | 3:54 | 4:17 |
| Run 3 | 9:19 | 5:15 |
| Sled pull | 6:11 | 5:49 |
| Run 4 | 4:51 | 5:16 |
| Burpee broad jump | 3:37 | 5:02 |
| Run 5 | 5:08 | 5:21 |
| Row | 4:59 | 5:09 |
| Run 6 | 4:56 | 5:19 |
| Farmers carry | 1:55 | 2:23 |
| Run 7 | 4:51 | 5:22 |
| Sandbag lunges | 4:14 | 5:10 |
| Run 8 | 4:48 | 5:32 |
| Wall balls | 5:13 | 6:19 |
| Roxzone | 5:54 | 6:38 |
| Finish | 1:25:35 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Pro Women finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
