USA Ashley Marston
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:15:53 (New York 2026) · Doubles Mixed 1:25:51 (Houston 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 25-29 | 1:15:53 | top 3% 120/4,639 | 35:25 | 35:49 | 4:43 | splitsSkiErg4:52Sled push2:32Sled pull7:18Burpee broad jump4:20Row5:07Farmers carry3:05Sandbag lunges3:25Wall balls5:10Run 14:28Run 24:03Run 34:13Run 44:20Run 54:29Run 64:23Run 74:26Run 85:07Full report for this race → |
| Houston 2026 26 Mar 2026team: Ashley Marston, Greg Herefordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:51 | top 43% 888/2,087 | 42:45 | 35:39 | 7:29 | splitsSkiErg4:28Sled push2:59Sled pull9:37Burpee broad jump2:50Row5:04Farmers carry1:58Sandbag lunges3:44Wall balls4:59Run 15:04Run 24:47Run 35:30Run 45:26Run 55:23Run 65:36Run 75:41Run 85:21Full report for this race → |
| Boston 2025 26 Sept 2025team: Greg Hereford, Ashley Marstonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:50 | 962nd of 1,259 | 46:22 | 34:06 | 12:25 | splitsSkiErg4:40Sled push2:28Sled pull4:53Burpee broad jump3:16Row7:58Farmers carry1:37Sandbag lunges4:07Wall balls5:07Run 17:50Run 25:03Run 35:37Run 45:15Run 55:13Run 65:47Run 75:31Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:31 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
